How Boxing Gloves Help Improve Performance

If you’re looking to improve your performance in the ring, then investing in quality boxing gloves is a must. According to Punch Equipment, good quality gloves can provide enhanced comfort and protection for both you and your opponent whilst also improving technique and helping increase power output. Here we take a look at some of the benefits that boxing gloves offer which can all help boost your overall performance in the ring.

Improved Comfort

High-quality boxing gloves provide superior cushioning protection from impacts which provides greater comfort when striking heavy bags and opponents during sparring or bout sessions. The added padding helps reduce the risk of hand injuries such as cuts, sprains, and fractures for longer more intense training sessions allowing you to reach peak levels of performance whilst on the pads or in the ring.

Enhanced Technique

The added support that boxing gloves offer when punching means that they aid with stability and control as you throw jabs, crosses, hooks and uppercuts helping to produce greater accuracy each time you make contact with an opponent allowing you to land heavier blows with precision timing instead of relying on raw power alone. Additionally, well-fitting gloves allow a full range of motion aiding strikes delivered with better form making them even harder to defend against.

Increased Power

Because bag or sparring gloves are designed to spread force across over a wider surface area than bare fists, it enables users to hit with more energy resulting in greater knockout power per punch which increases confidence levels in the ring giving boxers an edge over their competition should they come face-to-face on fight night.

No matter what type or level of boxing you practice having quality gear is essential if you want any chance of success inside the ring so be sure to head on over to Punch Equipment for all your Boxing Gear needs!

AUSTRALIA’S MOST TRUSTED BOXING GLOVES

At Punch Equipment, our expert team is dedicated to providing you with high-quality boxing gloves. We have a wide range of gloves that are handcrafted and suitable for men, women, and children. If you need help selecting the right boxing gloves for your needs, our team is here to assist you.

WHAT WEIGHT BOXING GLOVES SHOULD I GET FOR PAD/MITT TRAINING?

When it comes to training with pads and mitts, we recommend using gloves that weigh 10oz or 12oz. These weights offer a moderate amount of resistance and provide excellent protection for your hands. These weights are suitable for most people weighing between approximately 65-90 kg. If you weigh less than 65 kg, we recommend using gloves that weigh 8oz-10oz. If you weigh more than 90 kg, a 14oz glove may be a suitable option.

WHAT WEIGHT BOXING GLOVES SHOULD I GET FOR BOXING BAG TRAINING?

For boxing bag training, we recommend using the same guidelines as for pad and mitt training. However, if your boxing bag is heavy, thick, and dense, it may be a good idea to use a heavier pair of boxing gloves to lower the risk of injury.

For those who want to purchase a boxing bag or boxing gloves, check out Punch Equipment's entire range and see if there is an option that suits your need