Steps Guide to deactivate & delete Instagram account ( desktop, Android & iPhone)

Instagram is undeniably one of the most popular social media apps today. Users not only use it to share photos and videos for fun, but many also take advantage of this platform to run small businesses and earn money.

However, just like other social media platforms, it is also prone to the spread of a lot of misinformation and fake news. Furthermore, millennials and younger audiences often find themselves spending hours mindlessly scrolling through their Instagram feed, potentially impacting their mental health over time.

For those looking to avoid the pitfalls of excessive screen time on private Instagram accounts, this guide will provide the necessary steps to either temporarily deactivate your Instagram account or permanently delete it. You can do this from a desktop computer via an Internet browser, or simply through your Android or iPhone smartphone app.

Why Delete Your Instagram Account?

There are several reasons why someone might choose to delete their Instagram account. These include.

1. Privacy Concerns: Some users become increasingly concerned about their privacy and the amount of personal information they've shared on the platform. Deleting the account can provide a sense of enhanced privacy.

2. Time Management: Instagram can be addictive, leading to excessive screen time. People might delete their accounts to regain control over their time and reduce distractions.

3. Mental Health: Constant exposure to curated, idealized images on Instagram can lead to emotions of inadequacy or anxiety. Deleting the account can be a proactive step to safeguard mental well-being.

4. Content Overload: Over time, an Instagram feed can become cluttered with excessive content.

How to Temporarily Deactivate an Instagram Account From Iphone App?

1. Tap the person symbol or your profile picture in the bottom right corner.
2. Tap the three-bar symbol in the top-right, then tap Settings and privacy.
3. Tap Account, then tap Delete account at the bottom.
4. Tap Deactivate account, then select an option from the drop-down menu below. Why are you deactivating your account?
5. Re-enter the password for your account. The option to deactivate your account will only appear after you've selected a reason from the menu and entered your password.
6. Tap Temporarily deactivate account.

How to Permanently Delete an Instagram Account From Iphone App?

1. Tap the person symbol or your profile picture in the bottom right corner.
2. Tap the three-bar symbol in the top-right, then tap Settings and privacy.
3. Tap Account, then tap Delete account at the bottom.
4. Tap Delete account, then tap Continue deleting account.
5. Select an option from the drop-down menu below Why do you want to delete XYZ? and re-enter your password.
6. Tap Delete XYZ, then tap OK to confirm.

How to Temporarily Deactivate an Instagram Account From a Desktop Browser?

1. Log in to instagram.com from a computer.
2. Click your profile picture in the top right and click Profile, then click Edit profile.
3. Scroll down, then click Temporarily deactivate my account in the bottom right.
4. Select an option from the drop-down menu next to Why are you deactivating your account? and re-enter your password.
5. Tap Temporarily deactivate account. Tap Yes to confirm.

How to Permanently Delete an Instagram Account From a Desktop Browser?

1. Log in to instagram.com from a computer, and go to the Delete your account page.
2. Select an option from the drop-down menu below: Why do you want to delete XYZ? and re-enter your password.
3. Click Delete XYZ.

How to Temporarily Deactivate an Instagram Account From an Android Phone App?

1. Tap your profile picture in the bottom right corner.
2. Tap the three-bar symbol in the top-right, then tap settings and privacy.
3. Tap on accounts center and then personal details.
4. Tap Account ownership and control, then tap deactivation or deletion.
5. Tap deactivation or deletion.
6. Tap the account that you'd like to temporarily deactivate.
7. Tap Deactivate account, then tap Continue.

How to Permanently Delete an Instagram Account From an Android Phone App?

1. Click your profile icon in the bottom right corner.
2. Tap the three-bar symbol in the top-right, then tap settings and privacy.
3. Tap see more in the accounts center, then tap personal details.
4. Tap account ownership and control, then tap deactivation or deletion.
5. Tap the account that you'd like to delete permanently.
6. Tap delete account, then continue.

Wrap Up

This step-by-step guide has provided you with the knowledge and instructions to deactivate and delete your Instagram account, whether you're using a desktop, Android, or iPhone. These actions are significant decisions, so it's essential to consider your reasons and weigh the pros and cons carefully.

By following the steps outlined in this guide, you now have the tools to manage your online presence effectively. If you'd like to see more such helpful guides, comment on what you'd like to see covered.

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