Undertaking 200 Hrs Hatha Yoga teacher training
Posted: Jan 29, 2015
If you are already practising yoga, you may have realized that it is not a one-day game. You have continuously improved yourself and stay aligned so as to keep yourself fit. Yogic philosophy is more of an evolvement rather than a didactic lecture that has been delivered from the higher authorities and passed from generations to generations. This unique characteristic of yoga demands that even teachers and trainers keep learning. This is where undertaking a 200 hrs Hatha yoga teacher training comes handy for practitioners who are particularly following the Hatha yoga philosophy.
Below, we will talk about some points that you will be able to find in these 200 hrs Hatha yoga teacher training programs.
Practice of Hatha yoga and certification
Undertaking a Hatha yoga teacher training program and adding credentials as a teacher mean that you practice for 200 hrs of various modes involved in it. It will include study of asanas, sitting and standing poses, forward bends, restorative yoga and other related subjects. Once you gain deep knowledge of these skills, you will be ready to teach your students with more confidence and belief.
The usage of terminology and the nomenclature should be completely understood. To make sure English and Sanskrit pronunciation, meaning and applications are correctly understood, these extensive teacher training programs are very helpful. It is interesting to note that once you grow more confident in knowing various names, procedures and applications related to various kinds of asanas and practices, you will be able to teach a wide spectrum of students from across the world.
Making qualified teachers
Teaching yoga is an incredible experience but it also desires credibility. Yoga Alliance provides certification internationally and these 200 hrs Hatha yoga teacher training programs offer perfect opportunities for teachers to become qualified. These programs are usually designed to bring a sense of harmony between body and mind and carry it to the places so that they can impart the same spiritual upliftment to their prospective students.
The program is for 4 weeks and usually includes philosophy, ethics, therapy for medicine and health conditions, the ancient Ayurvedic teachings, basic anatomy, etc, and you will be able to impart the same knowledge to your students too. It’s important to understand the overall aspect of yoga so that you can offer customized help to your prospective students.
Hatha yoga is a highly specialized form of yoga and should not be practiced without proper understanding. So, it is a good option to choose a correctly structured 200 hrs Hatha yoga teacher training program. In India and across the world, there are many Hatha yoga centers, ashrams and studios where expert teachers offer these programs on regular basis. Finding a nice center and then undertaking the course will mean that you are adding expertise to your armory and also enhancing your own skill to spread the knowledge in a better way. Your students will be able to notice the belief and confidence that you carry with yourself while teaching them the art of Hatha yoga.
Dr. Neetu Singh is an expert Yoga teacher instruct yoga teacher training in Rishikesh, India. Ayur Yoga School provides 200 Hrs Hatha Yoga teacher training and Yoga Teacher Training Course Rishikesh. For more details about 200 Hrs Hatha Yoga teacher training at visit: Ayuryogaschool.
This article is written by a professional author