How To Make Fruit Jam With The Help Of Jaggery For Your Good Health?

Jam is a perennial favorite spread for bread, toast, or a filling in pastries - and usually made using sugar to provide that taste of irresistible sweetness. Sugar, in general, is not the healthiest thing to eat on an everyday basis, especially for folks who are watching their blood sugar or wishing to eat a more natural, healthier diet. Another viable option is using natural jaggery cubes rather than eating sugar. Jaggery is a natural sweetener made from sugarcane or palm sap, and it's better for you because it is nutrient dense and has a lower glycemic index than refined sugar. If you love fruit jam and want to eat more healthy, using jaggery in place of sugar will make all the difference.In this blog, we will discuss how to utilize jaggery cubes to make your own homemade fruit jam and the health benefits of the natural sweetener.

This blog will discuss preparing homemade fruit jam using jaggery cubes and the health benefits of this natural sweetener.

Question 1. Why should I make fruit jam with jaggery instead of sugar?

Answer: Jaggery is a natural sweetener that is better for you than refined sugar because it keeps more nutrients like iron, calcium, and magnesium. It also gives the jam a thick, caramel-like taste.

Question 2. What kinds of fruits can I use to make jam with jaggery?

Answer: Mangoes, strawberries, apples, and guavas are just a few of the fruits that can be used. To balance the taste, you need to pick ripe, sweet fruits.

Question 3. How long will the jam last?

Answer: When put in a jar that doesn’t let air in, the jam can last up to two to three weeks in the fridge. You can try cleaning the jars before putting them away to make them last longer.

Question 4. Is jam made with jaggery better for you than normal jam?

Answer: Yes! It is less processed than refined sugar and has more nutrients and fiber, so jaggery is a better choice for people who want a healthy option.

Question 5. Can I make all kinds of jams with jaggery cubes?

Answer: Yes, jaggery can be used in most fruit jams. However, it works best with fruits that are naturally sweet or slightly sour.

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