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Rupin Pass Trek: A Grand Himalayan Crossing from Uttarakhand to Himachal
Posted: Jun 20, 2025
The Rupin Pass Trek is one of India’s most iconic and scenic high-altitude treks. Traversing from the picturesque villages of Uttarakhand into the wild and rugged landscapes of Himachal Pradesh, this trek is not just a walk in the mountains—it's a cinematic journey that unfolds dramatically with every step. From dense pine forests, glacial valleys, cascading waterfalls, and hanging villages to the dramatic Rupin Pass itself at 15,250 feet, the trail offers a grand showcase of nature’s magnificence and diversity.
Overview of the Rupin Pass Trek-
Location: Uttarkashi District (Uttarakhand) to Kinnaur (Himachal Pradesh)
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Maximum Altitude: 15,250 ft (4,650 m)
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Trek Duration: 8–9 days
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Trek Grade: Moderate to Difficult
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Start Point: Dhaula (Uttarakhand)
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End Point: Sangla (Himachal Pradesh)
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Best Time to Visit: Mid-May to June and mid-September to October
The Rupin Pass Trek is not a loop or a base-camp style trek—it’s a classic cross-over, meaning you start in one state and end in another. This transition not only gives you contrasting landscapes but also offers a cultural experience of both Garhwali and Kinnauri traditions. The trek is also rich in surprises: sudden waterfalls, snow bridges, vertical cliffs, and lush meadows that appear out of nowhere. It’s a trail that constantly changes character.
How to Reach the Base Camp: DhaulaBy Road:
Reach Dehradun by train, air, or road. From Dehradun, drive approximately 200 km (10–11 hours) via Purola and Mori to reach the small village of Dhaula, the starting point of the trek.
By Air:
Jolly Grant Airport (Dehradun) is the closest airport. From there, continue to Dhaula by taxi or shared cab.
By Rail:
Dehradun Railway Station is well connected with Delhi and other major cities.
Day-wise Trek Itinerary Day 1: Drive from Dehradun to Dhaula (5,500 ft)Begin your journey early from Dehradun. The drive through the Tons River valley and pine-covered mountains is scenic and sets the tone for the adventure. Overnight stay in tents at Dhaula.
Day 2: Dhaula to Sewa (6,300 ft)-
Trek Distance: ~6 km
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Time: 4–5 hours
Trek through mixed forests and charming Garhwali villages. Sewa is known for its ancient Shiva temple with beautiful wood carvings. Overnight stay in a campsite or local homestay.
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Trek Distance: ~7 km
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Time: 6–7 hours
The trail descends to the river and ascends again through forested slopes. You cross the state border into Himachal Pradesh via a small iron bridge and reach Jiskun, a lovely Kinnauri village with apple orchards.
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Trek Distance: ~6 km
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Time: 5–6 hours
Trek through steep inclines, pine forests, and the famous hanging village of Jhaka, seemingly suspended off a cliff. Continue to Udaknal for camping in a forest clearing.
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Trek Distance: ~7 km
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Time: 5–6 hours
Enter alpine meadows filled with blooming flowers and get your first glimpse of the Upper Rupin Valley. Camp at the vast Dhanderas Thach meadow, surrounded by snow-capped peaks and waterfalls.
Spend a day exploring the Rupin Waterfall. You’ll cross several snow bridges and acclimatize to the altitude. This day is crucial to prepare for the high pass crossing ahead.
Day 7: Dhanderas Thach to Rati Pheri (13,100 ft)-
Trek Distance: ~3 km
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Time: 2–3 hours
A short but steep ascent through snow fields leads to Rati Pheri, the base of Rupin Pass. Use the rest of the day to rest and prepare for the summit.
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Trek Distance: ~10 km
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Time: 8–9 hours
The toughest and most rewarding day. Ascend steep snow slopes to reach the Rupin Pass, offering panoramic views of the Himalayas. Then begin a long, technical descent to Sangla Kanda through snow and rocky terrain. Camp overnight in alpine grasslands.
A short downhill trek takes you to Sangla village, one of the most beautiful in the Kinnaur region. From here, you can continue your journey to Shimla or Manali by road.
Major Highlights of the Rupin Pass Trek 1. The Hanging Village of Jhaka
Jhaka sits on a mountain slope so steep that it looks like it's hanging in the air. Its unique architecture and setting make it a remarkable point on the trail.
2. Rupin Waterfall and Snow Bridges
The grand Rupin Waterfall cascades down a glacial cliff and is one of the most iconic sights of the trek. Snow bridges formed by compacted ice and snow create natural walkways.
3. Cross-State Himalayan TraverseTrekking from Uttarakhand to Himachal gives this trail a rare, dynamic character, blending landscapes, cultures, and languages in one seamless journey.
4. Summit Experience at Rupin Pass
Reaching the pass feels like an achievement. It involves scaling icy slopes, often with microspikes and ice axes, and rewards you with wide vistas of the Kinnaur-Kailash range.
Difficulty Level and Physical Preparation
The Rupin Pass Trek is classified as moderate to difficult. It requires good physical conditioning, especially for the long pass day and high-altitude exposure. First-time trekkers with solid fitness can attempt it, but prior high-altitude experience is recommended.
Training Tips:
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Daily jogs and hill climbs for at least 4–6 weeks
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Strength training for legs, core, and endurance
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Practice walking with a loaded backpack
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Acclimatization days are critical—follow instructions strictly
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Waterproof trekking shoes
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Layered clothing system for varied temperatures
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Down jacket and thermal inners
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Rain jacket and poncho
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Gloves, woolen cap, and sunglasses
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Trekking poles and headlamp
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Reusable water bottles and purification tablets
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Personal medication and first aid kit
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Trekking backpack (50–60L)
May–June:
Expect abundant snow at higher altitudes, blooming rhododendrons, and moderate temperatures.
September–October:
Clear skies, golden-hued landscapes, and stable weather. The snow may be minimal but the views are spectacular.
Avoid July–August:
Heavy rainfall, slippery trails, and landslides make the trek risky during monsoon.
Responsible Trekking Practices-
Do not leave plastic waste behind. Carry biodegradable bags and clean up.
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Avoid using soaps and shampoos in rivers and streams.
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Follow local customs and dress respectfully in villages.
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Respect wildlife and avoid loud noises or music in nature.
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Stick to the trail and avoid damaging alpine vegetation.
The Rupin Pass Trek is a Himalayan masterpiece. It’s a trail of contrasts—quiet villages and roaring waterfalls, soft meadows and harsh cliffs, spiritual serenity and raw adventure. Whether you're an experienced trekker or someone transitioning to high-altitude expeditions, Rupin Pass offers one of the most fulfilling trekking experiences in India.
With its changing terrain, cultural richness, and an epic pass crossing, the trek stays etched in memory long after it ends. It’s not just a trek—it’s a story waiting to be lived.
For more information and bookings, visit:Rupin Pass Trek
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