Understanding the Connection Between Sports and Chiropractic Care

Whether you are an amateur or a professional athlete, you must very well recognize that how exasperating it is when a physical injury keeps you away from the game you love. The competition never rests, and neither can you. Whether you are a young athlete aspiring for a college scholarship or a weekend warrior who just loves to compete, no stone should be left unturned during the quest for athletic achievement. Visiting a chiropractor on a regular basis should be a part of your overall plan to make sure your body is optimally prepared for competition.

Most of the athletes often focus their efforts in two particular areas. For one, they practice the sport in which they participate. To be sure, there is no substitute for skill development if you want to take the next step in your sport of choice.

Another one which most athletes pursue is their physical fitness. It usually involves a combination of cardiovascular exercise along with weight training. For the young athletes it is all about developing their body and tapping into the athletic potential. For older athletes, the focus becomes weight control and maintaining the strength and agility of their youth. Just like skill development, physical fitness is another indispensable aspect of top sports performance.

However, there is another avenue that should be pursued by athletes of all ages who wish to gain an edge over their competitions. If you are living in Kentucky, sports chiropractic care can help you give the ability to unlock even more athletic potential than you ever knew you had. Many of the world's top athletes use chiropractors as a regular part of their training routine.

While going to the chiropractor is often thought of as something you do when you are injured, that doesn't have to be the case. In fact for athletes, it is a great idea to head to the chiropractor on a regular basis to unlock top performance. In Kentucky, sports chiropractic adjustments improve the overall function of your nervous system including the communication between your brain and the rest of your body. It is not hard to see how using regular chiropractic adjustments to keep your body functioning at its very best would be a huge benefit when it comes to athletic performance.

This is accomplished by performing chiropractic adjustments that address a condition called a subluxation. When a vertebrae becomes subluxated, it puts pressure on the surrounding nerves and can disrupt your nervous system. A subluxation is not necessarily marked by pain, so this disruption/dysfunction of your nervous system can occur without you ever knowing it. A qualified chiropractor will make specific, scientific adjustments that improve the overall health of your nervous system by removing the pressure on those affected nerves.

If you are pursuing greater athletic performance in any sport, don't overlook the positive effect sports chiropractic adjustments can have on your performance. If you train and prepare in all the same ways as your opponent, only you add chiropractic adjustments, you may gain the edge you need to come out on top.

Dr. Mike Sullivan is the leading chiropractor in Lexington, Kentucky. Sullivan Chiropractic & Wellness specializes in a variety of chiropractic techniques.