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Can Bikram Yoga (hot Yoga) Literally Detoxify Your Body?

Author: Ansel Adams
by Ansel Adams
Posted: Apr 17, 2015

When think about work outs in Dubai, no one can’t even imagine a room without air-condition. But there is a new practice called Bikram Yoga, also called as hot yoga, which literally burn out your calories and make you literally sweat out your toxins!!!

Dubai is a hot spot for high end investors as well as tourists, and it is a region where people are highly dependent on junk fast foods. Due to its highly urbanized nature and increasing population, people are prone to harmful toxins in every walk of their lives.

Consumption of high calorie foods in an irregular manner makes the things worst and there comes the essentiality of good workouts. People are becoming more and more health conscious and always in search of a permanent solution to keep their physical fitness along with the mental power.

Yoga practices, (any kind) can make wonders in such situations; the benefits of ‘Hot Yoga’ (also known as Bikram yoga) are far-reaching. Rawr Yoga Dubai offers hot yoga classes for all range of people who lives in Dubai. The classes are offered in specially set Rawr Yoga Studios, with optimum conditions for Bikram Yoga (Hot Yoga), which is a good all rounder for peple who wish to own good flexibility or wash out toxins through burn fat fast.

Rawr Yoga offers a studio which is set at a temperature of 40 degree Celsius; but it’s not like being outside in Dubai because the humidity is much lower. So people won’t feel as exhausted while working out and there are systems to get ample fresh air inside the studio while the practicing yoga.

Availability of fresh air is significant while practicing Bikram yoga, as the method include two pranayama (breath exercises) in every session, along with 26 hot postures. The clothes you are wearing while practicing yoga is also important as you sweat out all your toxins, while practicing hot yoga.

About Author :

You can find more helpful information about raw yoga dubai health benefits and for anything else, visit this website www.rawryoga.com

About the Author

You can find more helpful information about Bikram yoga Dubai health benefits and for anything else, visit this website www.rawryoga.com

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Author: Ansel Adams

Ansel Adams

Flag of United Arab Emirates
United Arab Emirates

Member since: Dec 21, 2013
Total live articles: 20

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