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Manage Your Frequent Panic Attacks Easily

Author: Gregor Kowal
by Gregor Kowal
Posted: May 21, 2015
panic attacks

The modern day lifestyle is such that a person barely gets time to sit back and relax for a while. Nowadays, a person's, especially a working professional's, life is riddled with a number of stresses and anxiety-causing factors. In such a scenario, panic attacks have become a frequent and common problem in people. Now, the kind of panic attack a person experiences actually varies according to his or her individual triggers. But these are generally characterized by periods of apprehension or fear, combined with symptoms such as palpitations, shortness of breath, dizzy spells, etc. Many a times, a person experiencing a panic attack for the first time, ends up calling emergency services, on mistaking the symptoms for that of a heart attack! Generally, panic attacks can be controlled by trying to lead a stress free life, but more severe cases may also require professional help and medical attention.

There are many signs and symptoms which actually characterizes a panic attack. The symptoms include acute fear of dying, nausea, light-headedness, dizziness, flashing visions, hyperventilation, numbness etc. Sometimes, panic attacks also tend to trigger nervous response such as trembling, palpitations, hot or cold flashes, burning sensation in the body, sensations of choking etc. Though it is true that the symptoms of panic attacks are very similar to that of various cardiovascular diseases, persistent episodes should nevertheless be examined by a trained physician. There are a number of causes which can trigger panic attacks in a person. It may include various phobias, any kind of personal loss, self-provoked anxiousness (the what-if feeling). Sometimes, even prolonged illnesses or mental conditions like obsessive compulsive disorder, attention deficit hyperactivity disorder etc, may also be a contributing factor to a person's panic attacks.

Attention Deficit Hyperactivity Disorder (ADHD) is actually a developmental, neuropsychiatric disorder. ADHD is a very commonly observed disorder in children and adolescents alike. This mainly causes a person to have problems like attention deficits, hyperactivity, impulsiveness etc. Thankfully, ADHD can be treated with the help of counsel ling and attention deficit hyperactivity disorder medication Dubai, UAE. This attention deficit hyperactivity disorder medication Dubai, UAE can be very easily availed by a person by seeking treatment from a qualified medical practitioner. Surprisingly, in most cases of ADHD amongst children and adolescents, the doctor find it very hard to determine the root cause of the problem. No matter what, the medical advancements in the field nowadays, is such that a person need not worry about problems like ADHD hampering his or her life in the long run.

Author Bio:

The author keeps writing about attention deficit hyperactivity disorder medication Dubai, UAE. He also shares information on panic attacks, for more information visit

About the Author

The author has been writing a lot about psychiatry doctors Dubai. He also writes about treatment of sleep disorders in Dubai.

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Author: Gregor Kowal

Gregor Kowal

Flag of United Arab Emirates
United Arab Emirates

Member since: Nov 04, 2014
Total live articles: 10

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