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How To Whiten Teeth At Home?

Author: Brighter White
by Brighter White
Posted: Aug 10, 2015

A shinier set of teeth can add a touch of perfection to your personality. Large number of people avoid smiling in public die to their poor teeth color. If proper care is not taken, teeth start becoming yellow due to many factors. The factors might include, poor teeth hygiene, aging, excessive consumption of coffee or tea, cigarette, tobacco, etc. Consumption of antibiotics, infections, climatic conditions and hereditary factors are also responsible in further worsening the condition.

People suffering from teeth discoloration or yellowing of teeth often resort to expensive medical conditions to remove the yellowness from their teeth. However, when it comes to teeth whitening, there are many natural remedies that you can try from the comfort of your home. Apart from being effective, these remedies don’t cost you a fortune and have been time-proven since ancient times.

Baking soda

It is world-renowned for its teeth cleansing properties. It aids in removing plaque and makes the teeth look whiter and shinier.

How to use baking soda?

  • You can use a pinch of baking soda along with your normal toothpaste and brush your teeth like you always do. Once done, rinse your mouth with warm water. You can use this remedy twice or thrice a week.
  • You can also make a mouthwash by mixing about 1 tablespoon of baking soda with half the amount of hydrogen peroxide in a cup of water. Use the mouthwash 2-3 times a day to experience immediate benefit.

Strawberries

Hard to believe, but strawberries are very effective teeth whitening agent. It contains large amount of vitamin c, that the help in removing plaque and make your teeth whiter.

How to use strawberry as a teeth whitening agent?

  • You can grind a bunch of strawberries and use this paste n your teeth. You can do this procedure for 2-3 times in a day and within a couple of weeks you can witness the results.
  • You can also mix half teaspoon of baking powder with strawberry pulp and make a mixture out of it. Use this mixture on your teeth and let it stay for 4-5 minutes. Once done, rinse your mouth with water, followed by a normal brush to remove the residue.

Lemon

High amount of vitamin c gives lemon an enhanced teeth bleaching property. From centuries people have been using lemon juice and scrubbing teeth with the inside of lemon skin to make teeth whiter.

How to use lemon?

  • Fix some drops of lemon juice with cooking salt. Rub this paste on your teeth and leave it for a few minutes and then rinse your mouth with water. Follow this routine once every day to eliminate the yellow film from your teeth.

Salt

Apart from making your teeth shinier, salt also helps in replenishing the amount of lost minerals from your teeth. It is considered to be a fundamental teeth cleansing agent and is also a part of many dental procedures.

How to use salt?

  • Salt can be used in place of your normal toothpaste or tooth powder every day.
  • Salt can also be mixed with charcoal and rubbed on teeth to eliminate the yellowness.
  • Common salt can also be mixed with baking soda and rubbed on teeth regularly.
About the Author

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Author: Brighter White

Brighter White

Member since: Oct 20, 2014
Published articles: 9

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