Regular physical activity and preferable exercise provide strong bone and muscles. Physical activities also help us to stay fit. Exercise improves your respiratory and cardiovascular health which can...
Dance is one such phenomenon that helps your child build up confidence. It involves proper balancing from head to toe. We can simply say that dance is a form of art where each muscle takes part...
Why do we need to dance? Dance is more than the exploring of different ways to make a shape or learning a series of steps to music; it is a way of moving that uses the body as an the instrument of...
If you see a Bollywood movie, it is more or less a musical film with 5-6 hit numbers, catchy tune, and stunning music when the actors and actresses move their body with the rhythm. With the growing...
You are enrolling in the best fitness studio nearby to remain fit, increase flexibility, and, most importantly, you have a goal to reach within a stipulated time. There may be various goals depending...
India is a country with a diverse culture and more than 22 different languages are spoken by the inhabitants as their mother tongue. If you watch an Indian make film, you will witness a typical story...
In 180 countries, Zumba is one of the most well-known fitness organizations in the world, with and over 200,000 class locations accessible to its members. Moreover, although the organization is most...
Author Bio
SAMEER (SAM), is the best dance trainer in Vasant Kunj Delhi. He started a unique dance studio, classes for all age groups small kids/ children and adults. He offers all kind of dance classes, training such as corporate events, wedding choreography,