Directory Image
This website uses cookies to improve user experience. By using our website you consent to all cookies in accordance with our Privacy Policy.
Articles Health & Fitness Fitness
Premium Member
As New York Reopen, Broadway Shows Plan Their Return in September 2021

As vaccines continue to be introduced in New York City, Broadway shows are expected to return in September 2021. As of May 2021, more than a third of New Yorkers had been completely vaccinated. Mayor...

Joe Crawford Dec 31, 1969
Stay Fit with the Right Posture.

We all know that improving our body posture is necessary to maintain a healthy life. Though it is pretty challenging to improve the postures and prefer good poses, it will help you look better...

Sandeep Singh Dec 31, 1969
Premium Member
How Can a Smartwatch Help with Good Health?

Smartwatches are popular devices that are prevalent amongst health enthusiasts and athletes. Like a good number of watches, they help people tell the date and time. Besides that common characteristic...

Mohamed Fareed Dec 31, 1969
Premium Member
6 Things to Help You Find the Right Physiotherapist

Don’t just work with any physiotherapist. You’re advised to look around and choose the right one. How do you know who will be worth your time? We’ve discussed this below. Great Communication How...

Sally Wilkinson Dec 31, 1969
Premium Member
Modern Day Backpacks

Backpacks are the perfect accessory to bring on any vacation or trip. They can store all of your travel gear, which makes it much easier to get where you're going. The right backpack can even be used...

Mohamed Fareed Dec 31, 1969
Premium Member
What Are the Few Effective Ways to Lose Bodyweight

Irrespective of the fact that you want to lose bodyweight for your cause or lower the risk of certain conditions, losing is always imperative. Putting weight can cause so many illnesses, such as low...

Mohamed Fareed Dec 31, 1969
Premium Member
Which is the Easiest Way to Build Muscles or Lose Weight

Everyone in today's world likes to look a certain way. But it is not always easy to transform oneself into the look one desires. But with modern technologies, everything is possible. The HIFEM machine...

Mohamed Fareed Dec 31, 1969
Premium Member
Barbells, Dumbbells and Kettlebells: a Guide to Free Weights

Barbells, Dumbbells and Kettlebells: A Guide to Free WeightsFree weights are primarily used to increase upper body strength. But they can also be used to exercise the muscles all over the body and can...

Maz Henry Dec 31, 1969
Premium Member
Rice Preparation and Good Health

Cooking rice is a time-consuming effort especially when your preferred choice of rice is brown rice. And every person, irrespective of their daily routine, would strongly agree that alternate methods...

Brian Dean Dec 31, 1969
Premium Member
The 10 Wonderful Benefits of Online Pilates

Most people have had to learn to adapt this year due to COVID-19. We can no longer go out and meet our friends in large crowds and often we are not even allowed to take a fitness class indoors at the...

Maz Henry Dec 31, 1969
Premium Member
Staying Healthy As You Get Older

With advances in science and medication, human beings are now living longer than ever before. However, even though there have been developments in medicine and tech to help keep us healthier, that...

Sally Wilkinson Dec 31, 1969
Premium Member
Saying ‘Good Bye’ to Back Pain in 15 Minutes

Fitness experts help us beat back pain permanently with these tips and exercises. Stay tuned with us. Is there anyone who has never been sick with back pain? The key factors are bad postures,

Bhupati Barman Dec 31, 1969
Premium Member
Best Waist Training Tips

For the best results, your waist trainer should fit like a glove and shouldn't cause any discomfort. As well as, Colombian waist training corsets feel tight when you first put them on

Brian Dean Dec 31, 1969
Premium Member
The 3 Most Popular Methods to Escape Miserable Feelings of Low Self Esteem

Watch TV, open the newspaper, pay attention to the air, or visit news sites on the web and you’ll immediately observe that the amount of human failing and disaster 1 is subjected to is disheartening...

Mohamed Fareed Dec 31, 1969
Premium Member
10 Reasons to Hire a Personal Trainer

In today's world, eating healthy and working out is everything! Those two things will not only make you look better but also make you healthier and happier. However, most of us do not have time for...

Betty White Dec 31, 1969
1 2 3 4 5 . . . 667