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Julia Matt

Member since: Jan 12, 2020
Published articles: 1

Getting Started with Strength Training — True Story from Former First-Timer

Fitness and I have been on opposite polar ends all my life. I never had enough time and my weight just kept on increasing to the point where I would not like to look at myself in the mirror since I...

Articles > Health & Fitness > Fitness Jan 20, 2020

Author Bio

A semi -fitness enthusiast who feels much stronger and energetic after discovering the Dutch concept of strength training for 20 minutes a week. for more visit https://fit20.qa/