Weight/Resistance Training is Not for Women: Myth or Truth?
Over the years, a lot of women have come up to me and asked several questions pertaining to weight or resistance training such as is weight training appropriate for women? Will resistance training...
Articles > Health & Fitness > Fitness
Apr 17, 2020
Author Bio
I am an experienced Sports Physiotherapist and a Biomechanist who is currently working as a Consultant Physiotherapist for StratFit Fitness Technologies Pvt Ltd. I have previously worked in the UK & India as a physio. Contact : askphysio@stratfit.net