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Mann Ghatt

Member since: Sep 24, 2020
Published articles: 11

10 Amazing Benefits of Circadian Rhythm

Wake up at different times each day – Someday at 9 AM, someday at 8:50 AM, and so on. Wake up after multiple snoozes and feel irritated that it’s already morning and time to rush. Complete all the...

Articles > Health & Fitness > Fitness Oct 15, 2020
10 Amazing Benefits of Having a Morning Ritual

Morning –This is the beginning of a brand-new day on this planet. How do you start your morning? With gratitude? Boredom? Tiredness? Big smile? Prayer? Exercise? The way you start your morning sets...

Articles > Health & Fitness > Fitness Oct 22, 2020
10 Reasons Why You Should Wake Up at 5 Am

ShareMornings are an important part of our day. But the majority of us spend this important time in a hurry or rushing. Morning times are chaotic as they are filled with urgent and important tasks. We...

Articles > Health & Fitness > Fitness Nov 07, 2020
10 Ways to Cope Up with Job Loss

ShareWe are living in uncertain times with no job guarantee. We never know when we might lose a job. It could be a recession or company downsizing or a pandemic. Anything can bring job loss. Your job...

Articles > Health & Fitness > Fitness Nov 13, 2020
10 Ways to Enjoy the Journey of Achieving Goals

ShareMany of us have goals in life, and the journey of achieving goals is a long journey. We cannot suddenly lose our weight in 1 week or get a seat in our dream college in a few days. Goals need...

Articles > Business & Careers > Business Opportunities Nov 14, 2020
11 Beauty Tips That Transform Your Persona

We are good at seeing beauty in other people, but when it comes to ourselves, most of us become judgmental, and we find flaws. We find our weight imperfect, our skin imperfect, our hair imperfect, and...

Articles > Health & Fitness > Fitness Oct 10, 2020
11 Fascinating Benefits of Watching Sunrise

Sunrise – This is a very beautiful phenomenon on this planet. The beautiful colors of Sunrise, chirping of the birds, fresh breeze on face – these aspects of Sunrise time help us start our day with...

Articles > Health & Fitness > Wellness Sep 28, 2020
12 Reasons Why You Should Travel More

Share"The world is a book, and those who do not travel read only one page." –Saint AugustineDid you remember the time you took a vacation and went off to a tourist destination? How excited were you to...

Articles > Health & Fitness > Wellness Nov 12, 2020
4 Research Backed Steps to Improve Health and Fitness

There are 6 categories in our life which we need to focus on and constantly improve for a happy life. All these 6 categories are inter-related to each other. When we make progress in one category...

Articles > Health & Fitness > Fitness Oct 01, 2020
7 Wonderful Benefits of Scheduling Your Tasks

ShareCEO’s of a company handle so many important things. They have multiple meetings in a day. Some meetings go well, and some don’t. They need to take care of various departments in the organization...

Articles > Health & Fitness > Fitness Nov 13, 2020
8 Empowering Ways to Overcome Guilt

ShareSometimes, in life, we make mistakes knowingly or unknowingly. We hurt others and cause them pain even when we don’t want to do it and don’t intend it. We behave harshly and say words that we...

Articles > Health & Fitness > Fitness Nov 13, 2020
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Author Bio

We are Completely into Fascinating benefits of watching Sunrise, Health & Fitness, Love & Relationships and Spirituality & Wisdom.