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Cynthia Ackley

Member since: Sep 29, 2014
Published articles: 2

Rules for Hypertrophy (Muscle Growth) - Somanabolic Muscle Maximizer Review

The most effective training for hypertrophy (muscle growth) is based on the recommended amount of sets and reps, and how long to rest between sets.What is Hypertrophy?The medical term ‘hypertrophy...

Articles > Health & Fitness > Nutrition Oct 11, 2014
Longer Physical Activity Requires the Intervention of Oxygen

During strength training your body requires a huge amount of this compound from the first seconds. That is why the transformation of free creatine into ATP. Unfortunately, the one-time inventory CF...

Articles > Health & Fitness > Supplements & Vitamins Oct 01, 2014

Author Bio

This is Cynthia Ackley. I am a professional fitness Expert and now working over the search of true tips for "Muscle Building". Here is the complete provides for muscle building guides at Kyle Leon official websites.