Alex Karey
Member since: Nov 22, 2020
Published articles: 2
An Easy Approach to How to Become a Yoga Instructor
Do you think becoming a yoga instructor is unrealistic? Well, think again! These days, it is very easy to become a yoga instructor. In case you are looking for a perfect and easy way, you have come to...
Articles > Health & Fitness > Fitness
Jul 17, 2021
How Meditation Helps You Relax – Know Here
Have you heard about guided meditation? Guided meditation is an effective method for helping you get rid of negative thoughts and relax your body. The practice requires you to move the focus away from...
Articles > Health & Fitness > Fitness
Nov 26, 2020
Author Bio
I'm Alex Carey, a yoga instructor, and writer. All my life, I've been interested in yoga. Yoga makes me feel alive from the inside. Whenever I feel stressed due to family and work responsibilities, yoga is my friend who listens to all my problems.