Debosree Majumder

Dengue is a mosquito-borne illness that becomes a common concern during the monsoon and post-monsoon months. For most people, it can be managed with proper rest, hydration, and medical care. But for...

As age increases, daily routines often become limited to indoor spaces. Movement reduces, social interaction becomes less frequent, and days can feel repetitive. In such phases, spending time outdoors...

Walking is one of the simplest, most accessible forms of exercise for seniors. Yet, its impact on overall health and well-being is profound. A gentle stroll in the morning, an evening walk around the...