Shivali Agrwal

Some of the Dry fruits that are added in our daily diet are berries, cashews, almonds, raisins, etc. they are delicious and nutritious and can be easily adjustable in anything to give it a superb...

Makhana or fox nuts come from a plant called Euryal Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. Makhana have been used since 3000 years as a Chinese medicine, has a...

Nutrition is an important factor in health. It's also a very important factor if you're trying to lose weight. Eating a variety of nutrients is an important part of great nutrition. Organic Millet...

The holidays are right around the corner, and it is easy to overeat and gain weight. Many people make New Year resolutions to lose weight. However, with all the parties, events and celebrations...

We’re all looking for ways to grow our businesses in 2021 and you may be wondering how a corporate gifting strategy can do this. If so, read on – because in this post we’ll reveal the step-by-step...

Here we are going to discus about Impact on the mental health of people going from Junk food to Dry fruitsJunk food is not good for your health especially food that contains a lot of sugar. The most...

Diwali is just around the corner and everybody in India is gearing up to celebrate the festival of lights. The festival comes with holidays, unending family get-togethers, fun, and frolic. While...

Gluten-Free Foods have seen an extraordinary trend in the recent past. Gone are the days when only adults were concerned about the gluten content in their food. Nowadays, even kids are demanding...

Weight loss begins in your kitchen. You cannot outsource your diet to the gym and then eat unhealthy foods. Find healthy recipes for meals and snacks that you will enjoy eating. Dry fruits low in...

Millet is a staple food of many communities because it's easy to grow and can be used to make many different kinds of food like bread, beer, cereal, and other dishes. Even today, millet is a staple...

Black raisin and golden kismis seem to be two names for the same product. If you did a search for black raisin or golden raisin, you will find them at the same price from the same vendors all over the...

Losing weight is not an easy task, especially when you’re working a stressful job and living an even more stressful life. We are so busy during the day that we forget about what we eat late at night...