Han Zhen

Fitness trampolines, also known as rebounders, are small trampolines designed for low-impact exercises. They typically have a diameter of around 40 inches and a sturdy frame with legs that can be...

A home dumbbell set typically includes a pair of dumbbells in various weights, ranging from 5 pounds to 50 pounds or more. These sets may also include a weight bench or stand to hold the dumbbells...

The Pull Up Station is a versatile piece of exercise equipment that allows you to perform a variety of bodyweight exercises, targeting multiple muscle groups. Here's a sample Pull Up Station workout...

A power tower workout is a challenging and effective way to improve your strength and endurance using a piece of fitness equipment called a power tower. A power tower typically includes pull-up and...

2 in 1 Fold up Treadmills are exercise machines that can be used both as a traditional treadmill for running and also as a flat surface for performing other exercises like weightlifting or stretching...

Barbell weights are heavy metal plates that are placed on the ends of a barbell, which is used for weightlifting and strength training exercises. These barbell weights come in different sizes and...