Jayshri Sen

Berries are often celebrated as superfoods, and it's remarkable how they've been a staple in Indian kitchens for years, even if their nutrient-rich profiles aren't widely known. Indigenous berries...

Rain not only reduces the intensity of the summer heat but also provides ideal conditions for Aedes mosquitoes, specifically Aedes aegypti and Aedes albopictus, to breed. These mosquitoes are the ones...

Even overdoing healthy habits can have negative effects. Staying hydrated is vital, but excessive moisture can disrupt your skin’s natural oil balance, increasing sensitivity. Overhydrated skin, or...

Climate change is no longer a distant concern—it is a present-day reality that affects ecosystems, natural systems, and, critically, human health. The consequences of global warming are being felt...

Indulging in roadside pani puri or other street foods can sometimes lead to an upset stomach the following day, often due to a stomach infection. This discomfort can also increase if not managed...

The COVID-19 pandemic has drastically changed our lives over the past few years. Originating in China, this virus has spread globally, leading to severe respiratory distress syndrome.In March 2020...

Don’t be swayed by those who claim to have all the answers and suggest extreme measures like starving yourself!It’s common for brides and grooms to feel stressed about weight loss before their...

Energy drinks have gained immense popularity for their ability to provide a quick burst of energy and heightened alertness. With major brands like Red Bull leading the market, these beverages have...

Imagine if your water had both a great taste and health advantages. Detox water is a simple method to improve your daily hydration while adding flavour and health benefits. Cucumber detox water has...

If you're considering whether medication is necessary to control hypertension, it's worth noting that adjusting your lifestyle can also be highly effective. High blood pressure, or hypertension, can...

In recent years, matcha has become a popular ingredient in a variety of products, including ice cream, smoothies, frosting, and lattes. Known for its health benefits and detoxifying properties, matcha...

In the pursuit of a fitter body, various exercise programs vie for attention. Among them, Pilates stands out for weight loss, emphasizing core strength and deliberate movements. But does this...

Diwali, the festival of lights, is a time of joy, celebration, and togetherness. With its rich traditions, Diwali often features an array of delectable treats, from savory snacks like chakali and sev...

Hello, readers! Ever found yourself in the spice aisle, surrounded by a variety of salts, and wondered, "Which one is the healthiest?" Understanding the different types of salt and their uses is akin...

Hello, readers! Ever found yourself in the spice aisle, surrounded by a variety of salts, and wondered, "Which one is the healthiest?" Understanding the different types of salt and their uses is akin...