Zeenat Sheikh
Member since: Nov 15, 2024
Published articles: 6
Maintaining heart health is essential for a long and active life, yet various factors, such as poor diet and lifestyle choices, can increase the risk of cardiovascular disease. In recent years, fish...
Multivitamins for kids are specially crafted supplements that provide essential vitamins and minerals often missing from children’s diets. These supplements support various aspects of health...
The dumbbell sumo squat is an effective exercise that targets your glutes, quads, hamstrings, inner thighs, and core. This wide-stance variation of the squat adds intensity by incorporating dumbbells...
Irregular periods are common yet disruptive, stemming from various causes, including hormonal fluctuations, health conditions, and lifestyle factors. Normally, a woman’s menstrual cycle occurs every...
From childhood, you've likely been encouraged to drink milk. Ever wondered why? A key reason is that milk is an excellent source of calcium, a vital nutrient for strong, healthy bones.Calcium plays a...
क्या आपकी त्वचा भी ड्राई रहती है, चाहे आप उसे कितना भी मॉइस्चराइज़ क्यों न करें? ड्राई स्किन (सूखी त्वचा) को ज़ेरोसिस भी कहा जाता है, जो मुख्य रूप से पानी की कमी के कारण होती है, लेकिन कई बार पोषण क...