Wade Smith
Member since: Mar 03, 2016
Published articles: 11
Yoga has the power to transform your health and bring the much awaited change in your body. Over the past few years, the practice has experienced a wide upsurge in popularity all over the world. While...
Life today is extremely busy and fast paced. This makes it more important than ever to find a balance in order to reduce stress levels and lead a healthy, prosperous life. Health should be our first...
Often amidst the chaos of our busy daily life, we start ignoring our health completely. Someone has very rightly said that just because you’re not sick doesn’t mean you’re healthy. You may feel that...
Yoga is an ancient physical, spiritual and mental practice which originated in India and is now valued the world over. It is performed and revered throughout the world, irrespective of religion of...
Since ages, a healthy person is a one who is not only physically fit but who also have a good mental and emotional health. Nowadays, there are many things that keep our mind occupied with a plethora...
"A person is said to have achieved Yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone." ~ Bhagavad GitaTo live in...
The word "Yoga" is derived from the Sanskrit word "yuj", which means to unite or integrate the spirit and physical body. Originating from the Buddhist Nikayas in the fifth and sixth centuries BCE, it...
"The nature of yoga is to shine the light of awareness into the darkest corners of the body." - Jason CrandellYou would have seen a countless number of people performing yoga in the early hours of the...
Anyone familiar with yoga can go on talking about its countless health benefits. Excellent physical and mental health benefits of practicing yoga are now approved worldwide and people follow yoga to...
With yoga getting more and more popular as a holistic approach to integrate body, mind and soul, people today tend to start their morning with a yoga session. Proven health benefits of yoga are no...
Yoga is known the world over for its lasting benefit on the human body. No other form of exercise allows you to be relaxed and still work out constantly. And it is not just the relaxation and exercise...