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Lauren Irwin


Member since: Mar 21, 2016
Published articles: 3

Flat Belly – a Wish of Every Woman!

Most women belong to corporate world find it difficult to manage their personal and professional life that directly put effect on their physical and mental health. There is no doubt they are more...

Articles > Health & Fitness > Women's Health May 19, 2016
Physical Fitness and Mental Well-Being Are Important for Joyful Life!

Today, with an increasing number of obesity cases, diseases, conditions related to overweight and out of shape, it is difficult to ignore the importance of fitness and comfort in life. Even health...

Articles > Health & Fitness > Women's Health Mar 21, 2016
7 Reasons Why You Should Go to Gym!

If you’re tired of everyday routine and looking for something to freshen up your mind. Believe me nothing can replace the joy of joining gym and spending few hours in this highly equipped place with...

Articles > Health & Fitness > Women's Health Mar 31, 2016

Author Bio

To know more about Womens CrossFit visit or call us on 02 8021 9239 or visit: 3b1/106 Old Pittwater Rd, Brookvale, Nsw, 2100, Australia