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Satjit Kumar

Member since: Aug 02, 2016
Published articles: 39

Few Simple Tips to Stay Healthy

We come across millions of ideas that prescribe how to stay healthy. But, do we really use the amount of information available when it comes to being healthy. Well most of us will agree that we do not...

Articles > Health & Fitness > Wellness Feb 29, 2020
Food As Medicine – Eating Properly for Immunity and Health

Food is necessary for every living being on earth. Whether it is animals, plants, or microorganisms, everyone needs food to survive. A well-balanced food consists of protein, fats, carbs, and other...

Articles > Food & Beverage > Low Calorie Sep 22, 2020
Food Processing Industry in India

Prior to focusing on current trends of the food processing industry in India, it won’t be inappropriate to succinctly speak of history of the sector.It was about four decades back that food processing...

Articles > Food & Beverage > Main Course May 09, 2020
Foods to Avoid and Why?

The concept of eating healthy though quite old is still relevant today. What is healthy? Sometimes, people say it is still not easy to understand. Even more important is the question – what is...

Articles > Food & Beverage > Main Course Jul 30, 2020
Gardening to Improve Your Well Being

When it comes to improving physical and mental well being, there are few things that can work as brilliantly as gardening. Studies have been conducted on people who indulge in gardening and those who...

Articles > Home & Garden > Gardening Apr 13, 2020
Global Warming – Impact in India

A recently carried out study throws light on the fact that the pace at which global warming is happening is more rapid than that predicted. It has been forecast that due to global warming, there’ll be...

Articles > News & Society > Environmental Apr 27, 2020
Importance of Immune System in Fight Against Diseases

Everyone is aware of the importance of the immune system in fighting against diseases and keeping the body protected and helping you stay healthy. If there is no immune system, all the microorganisms...

Articles > Health & Fitness > Wellness Aug 31, 2020
Important Numbers You Need to Know to Keep Your Heart Healthy

"Numbers" refer to key markers to ensure a healthy heart. The most important numbers to know and monitor are blood pressure levels, cholesterol levels, body mass index (BMI), waist circumference and...

Articles > Health & Fitness > Wellness Feb 16, 2017
Joy of Giving Gifts

Giving gifts to people you know or care, is one of life’s gratifying pursuits. You might be one of the people, who finds immense pleasure in presenting people with gifts. Well, not every happiness is...

Articles > Relationships > Friendship Jan 16, 2020
Main Reasons for Sensitivity of Teeth

People with sensitive teeth experience a sharp shooting pain when they have excessive pressure on their teeth, consume extreme hot & cold, sweet, acidic foods or drinks, breath in cold air etc. The...

Articles > Health & Fitness > Dental Care Aug 13, 2016
Meditation – What is It? Benefits of Meditation

Our mind is a storage that can store any amount of information. It is never stable. It has immense power to think in all directions. Once we are awake, the conscious part of our mind works that helps...

Articles > Health & Fitness > Wellness Sep 06, 2020
Oral Care Recommendations for Kids

Kids with temporary gaps in their teeth look adorable but sometimes they may also have to make couple of visits to pediatric dentist for cavities, broken teeth, deficiencies and crooked teeth...

Articles > Health & Fitness > Dental Care Aug 05, 2016
Organic Foods and Its Benefits: Nutritious and Delicious

Are organic foods really any good? If you are still not certain, you are sure in for a surprise! The first thing to understand is that organic food is better, not only for the consumer but also for...

Articles > Food & Beverage > Low Calorie Jun 27, 2020
Preventive Measures to Reduce Risk of Cancer

How to not fall prey to the dreaded condition – cancer? While there is no absolute answer to this, it may not be as bleak as you think. A few conscious changes in your lifestyle may reduce the risk of...

Articles > Health & Fitness > Cancer Jul 13, 2020
Reasons Why Organic Foods Are Worth It, Despite Being Costlier

Are you already buying organic food, but concerned about the higher cost? Are you still trying to decide on whether you should buy organic food at such ‘high prices’? Whatever be your situation, the...

Articles > Food & Beverage > Low Calorie Aug 03, 2020
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Author Bio

Works for Living-smartly.com, writes informational articles on Living Smartly and sensibly.