Ajphy Bdndsol

Majority of physicians considers palpation as one the most effective method of assessment in massage therapy. Just by feeling the tendons, ligaments and muscles of the body, expert physiotherapist can...

The evaluation and examination of walking style at a normal speed is known as gait analysis. Though it may look simple to you, but it is important to understand that walking, pace, step etc. have a...

Breathing exercises are generally done to improve the health of the lungs and its capability to process the air in and out from your body. Breathing problems have become a big issue in the medical...

The walking technique has a significant role in your well being because it manages the stress distribution while walking to all the joints below your waist. People often presume that a previous injury...

Hip pain or a pain in the butt: Hip and buttock pain have a number of causes; a common one is ‘butt gripping’. Some people clench there ‘butts’ without even realising it and it can compress the...

For numerous individuals, New Year's Eve rings in the begin of another year, new objectives, and a revived presence. The New Year is loaded with the possibilities of development and new encounters...

AJ, a North Shore Physio, is new to the area after working in the city in a specialist foot and ankle clinic. Many people think they have to live with painful feet, I hear it a lot; “I just thought it...

Limited range of physical movement and pain are caused by trauma or repetitive motion. These can turn into injury over a period of time. Human beings search for the quickest and easiest way of...