Namit Malgaonkar

Today, small farms as well as large farms, are coming up with organic methods of getting milk. Their livestock is fed natural grass and fodder that is free from pesticides, and thus, the milk obtained...

Understanding Protein:Our body consists of three building blocks - fat, carbohydrates, and amino acids. The founding blocks in our body are amino acids and protein is one large molecule which is...

For a proper diet, protein intake is a must. Sometimes, to give the body what it needs, relying on external components is not bad. However, the real question here is when should a protein powder be...

If you are into bodybuilding, it is important that you follow a diet that complements your hard work at the gym. You need a diet that will replenish muscle mass and keep you energetic throughout the...

The vegetarian struggle with finding the right protein supplement is well documented across the internet. However, there is a solution.Around the world, scientists, doctors and nutritionists feel that...

How to consume protein powder to get the best resultsWhey protein powder is one of the best supplements with which you can gain necessary weight and pile on the muscles. It is also a great way to meet...

With spiraling obesity rates around the world, people are increasingly focused on enhancing their fitness levels. Whey protein powder can help them reach their goals.Whey Protein has for the longest...

One does not need to be a fitness fan to know the benefits of protein. There are various reasons why proteins are vital for health: muscle building, toned body and boosting metabolism to slim the...

One does not need to be a fitness fan to know the benefits of protein. There are various reasons why proteins are vital for health: muscle building, toned body and boosting metabolism to slim the...

One does not need to be a fitness fan to know the benefits of protein. There are various reasons why proteins are vital for health: muscle building, toned body and boosting metabolism to slim the...