Top Ten Health Benefits of Yoga You Must Know
Yoga is an ancient philosophical system devised by Maharshi Patanjali that proposes a way to attain enlightenment. Yoga consists of eight parts or limbs that sequentially helps a person rise up the...
Articles > Health & Fitness > Fitness
Jul 27, 2018
5 Reasons Why You Must Start Practicing Meditation Today
Meditation has become quite popular these days. Everyone seems to be joining the spiritual bandwagon and learn to meditate. Although Meditation is becoming more and more popular, however, few people...
Articles > Health & Fitness > Fitness
Oct 25, 2018
Author Bio
Vipul has been a spiritual shadhak for several years and practices Yoga and Meditation to enhance his deeper understanding of self.