Rakesh Kumar
Member since: Sep 02, 2018
Published articles: 1
Trataka and Its Importance in Our Life
Trataka or yogic practice of concentrated gazing is an ancient hatha yoga exercise used for all round development of our body, mind and soul. The meaning of word trataka is ‘’to look fixedly’’ or ‘’to...
Articles > Health & Fitness > Fitness
Sep 03, 2018
Author Bio
I am a publisher Hatha Yoga Teacher Training India. Jeevmoksha Yoga Academy has devised a comprehensive Yoga Alliance Certified 200 hour Hatha Yoga Teacher Training Rishikesh India.