James Johnson

We breathe to survive. If people get away from air, oxygen, people will die immediately. But the truth is more than that. Clinical studies prove that oxygen, wellness, and life-span are totally...

Do you think that you’d like to lose fat, release some stress, improve your energy, and clear up your mind? If you said yes to any of those questions then yoga is your answer. You’re probably...

There are many things you can do to improve your balance for the difficult yog poses. Yog balance is one of the areas that will improve the longer your Yoga practice. Balance is so crucial to many...

Many will wonder about the justification of this wish—to turn yoga into a profitable profession because isn’t this discipline all about renunciation and detachment from worldly things in the first...