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Albert Anders


Member since: May 12, 2019
Total live articles: 3

Discover the Magnificent Strength of Meditation

Meditation is a group of techniques to use one’s mindfulness to train the mind for achieving a calm, clear, and stable mental state. It is probably the best relaxation way one can use to have...

Articles > Health & Fitness > Fitness May 15, 2019
Factors to Consider when Looking for the Best Yoga School

Role of Yoga Yoga is a group of powerful techniques that brings a lot of health benefits including one’s mental and spiritual wellbeing. It is one of the ancient processes having great healing power...

Articles > Health & Fitness > Fitness May 15, 2019
Tips to Get the Best Benefits from Yoga Teacher Training Programs

Yoga is an art that allows one to achieve mental, physical, and spiritual wellbeing. It had discovered in ancient India and soon the whole world realized its immense benefits towards life and its...

Articles > Health & Fitness > Fitness May 15, 2019

Author Bio

Albert Anders offers the Best Yoga teacher training in India.