Healthy Planet

Everyone takes a protein supplement today, from a bodybuilder to people who are fighting to increase their body mass. The reason behind this is simple- protein is one food component that can help in...

A few years back, only professional body builders and fitness enthusiasts were supposed to use protein supplements. People had a misconception that protein supplements are only for muscle building...

Weleda specializes in uniquely formulated skin products, fondly referred to as "skin food," that help energize, hydrate, restore, and protect skin health with the use of naturally nourishing plant...

Gaining balanced weight and proper muscle size requires a diet that is rich in protein and carbohydrates, and low on fat. In addition to a balanced diet, one way to attain this weight and muscle mass...

We are travelling at a greater speed, into the realms ofthetwenty-first century, with the zeal to achieve more and understand everything about Mother Earth and Universe. On the other hand, there is...

We have often heard mothers nagging their kids totakeessential vitamin supplements. In fact, doctors also emphasises on the fact that vitamin supplements are necessary for good health.However, only...

Warding off infections and viruses is the key to good health and improved physical activity. Probiotics have ushered in a new wave of pre-emptive action in shoring up the body’s defenses, improving...

We, as human beings are tempted sorely with so many wonderful and colourful food items lying around within our reach and thus, indulge in them shamelessly, especially on festive occasions. This is...

Canada-based AOR or Advanced Orthomolecular Research has an impeccable reputation as one of the world’s most trusted and advanced supplement formulators. The company endeavors to bring the newest and...

Coenzyme Q10 (CoQ10), also known as Q10, vitamin Q10, ubiquinone, or ubidecarenone, is a natural antioxidant synthesised by the body. It is particularly concentrated in the mitochondria which are tiny...

Protein is an essential requirement for every human. It helps in the growth of a human body – hair, skin, bones, muscles and also tissues. It is an important component of enzymes that power hemoglobin...

Good nutrition is essential, and for discerning Canadian consumers, taking vitamins is an important part of their daily life. Vitamins are an essential group of substances your body needs for normal...

Aging is a natural and inevitable part of life. However, the modern lifestyle and hectic work schedules take their toll and hasten the effects of aging on people. Wrinkles and fine lines appearing on...

There are times when the best medicines and treatments do not work up their magic. One such ailment is arthritis. Apart from damaging our cartilages, this ailment manages to drive confidence of a...

Vitamins and minerals are the essential components of the human body. The ability of our body to manufacture them is slowly decreasing due to the lifestyle changes, improper balance of food and also...