Many people do have a doubt or a question in their mind that, is it true that Yoga increases our span of live? However, the fact is people who do Yoga on a regular basis can live longer without any...

In today’s world, there is one single factor which connects all the urban people irrespective of social, economic, geographic and demographic differences and it is stress. Whether you are a student or...

Most people that suffer from sleep disorders like difficulty falling asleep at night never know exactly when it developed and progressed and therefore they accept it as part of their routine. The most...

6 Simple Steps You Should Follow To Stay Mentally Relaxed A relaxed mind owns great importance because if you are not mentally relaxed, then you cannot focus on anything. And if you cannot focus on...

There are several types of drug detox therapies and each therapy has its own ways of helping to detoxify people who are addicted to drugs, or who are abusing prescription pills or alcohol. "Detox" the...

In most people addiction to harmful, unhealthy habits, starts with fun. They just start them for the time being and unknowingly they get addicted to them. At one time even though they feel like...

Nowadays, 5-HTP brain supplements have become quite popular amongst individuals that feel the need to improve their moods levels and feel happier on a daily basis. Given the fact that we live in a...

Have you ever longed for a transformation, an utter reinvention of all the character traits that happen to define you (in your current state of existence)? A particular personality template, which...

Anger is normal. It is a common human emotion that results from different kinds of physical or emotional pains such as hurt, disappointment, loss, distress etc., and as long as it is in control there...

Nowadays many people are using relaxation tools for a mixture of reasons. Some research has shown a strong relationship between the amount of stress we are under and our physical and emotional health...

When the blood flow to the brain is heavily interrupted by a blood clot or a broken blood vessel, a stroke occurs. Many seniors face stroke which is a serious condition, but it may be preventable in...

Generally, Alzheimer's care focuses on mental issues, but this neurodegenerative disorder can also cause other health conditions. Seniors with Alzheimer's often feel weak due to not eating properly...

One of the most powerful skills that you can possess is the ability to control your response to people and events that unfold around you. Having a positive outlook towards things and a confident...

Drug addiction has become a common scenario in recent years. Be it common individuals or popular celebrities, most of the people go through this addiction and then the rehab procedure. Well, this...

Dementia can cause seniors to stay away from family and friends. But maintaining those relationships reduces the effects of severe cognitive impairment, leading to a better quality of life. There are...