Stress is defined by the NHS as "the body's reaction to feeling threatened or under pressure" and that it can "affect our mood, our body and our relationships – especially when it feels out of our...

Dyspraxia in the Workplace and how Employers can help What is dyspraxia? Dyspraxia refers to lifelong struggles with movement and coordination – the formal diagnosis being DCD or Developmental...

Who does not want to manifest in life and for that you need to opt for something that will help you to change your life. No matter how satisfied you are with your current situation in life, you need...

Let’s face it, we have all been stressed about our jobs at some point in our careers. There is probably no job in the world that won’t make you experience at least the lowest levels of stress and...

It is a fact that people, whether men or women are always conscious about their body image. The game can be more complicated when social media emerges into the gaming field. Yes, due to social media...

Making conscious lifestyle choices is vital for good overall health. However, making healthy decisions takes more than just having a healthy diet and exercising every day. It also takes a positive...

From the fear that peanut butter will stick to your tongue is the fear of someone is watching you, the world of phobia is full of bizarre fears. You may have heard about a bunch of common fears, but...

Among the biggest and most frequently asked questions about floatation therapy is what actually makes sensory deprivation as effective as they say it is? Well, the plain and simple answer to that...

Table tennis is a sport in which here 2 or 4 players hit a ball back and forth across the table by using small rackets. This table is hardly divided by a net. There are some rules and regulations...

Aside from bladder control and bowel movement issues, there is another problem that falls under the same list: Cystitis, or more generally bladder infection or UTI (Urinary Tract Infection). This too...

How to improve your memory 4 useful tipsMemory is really an essential thing for each student. Good memory doesn’t require you to write everything. You can listen to your lecturer and remember...

When people think of some the healthiest places they could choose to live in the world, images of the Southern California lifestyle instantly come to mind. One of the biggest cities in California, and...

Depression has been a very common mental ailment experienced by some fragile people these days as a reason of heavy work load and stressful life. These mental disorders are not only found among the...

Have you gotten your daily dose of inspiration yet?If not, quotes are a quick and amazing way to get you fired up for a great day ahead. Here are three types of quotes that will be transformative at...

As burnout runs rampant in our culture, self-care continues to be a buzzword that most of us wish we had more of. Who wouldn’t want to feel well rested, energized, and fulfilled?!And yet, where is the...