Articles | Health & Fitness | Mental Health |
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Mindfulness counselling in the city of Miami is becoming an increasingly popular treatment option for many mental health conditions.Mindfulness is a practice that was once only used by Buddhist monks...
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Herein the energy is one thing which is required the most in such cases. If at all the energy is exhausted then the person will be unable to work. The work schedule would be hampered causing dismay to...
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Liza is a sweet, loving and caring old woman. She lives in the suburbs with her husband, Mike, and has two sons who live and work in the city. She is living quite a content life and has seen a good...
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Have you ever seen someone being too anxious for reasons that amount to nought? If you have, you have seen first hand as to what it means to suffer from anxiety issues. It thus, comes as no surprise...
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The paths that you have to travel in the journey of life may not be an easy one, rather fraught with difficulties that may lead to traumatic effects on the personality. This results in problems with...
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Sometimes you can be forced to make endless visits to the washroom and sitting in fear not knowing how long it will take till the next rush. A running stomach can be an embarrassing situation...
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The herbal incense products are no more very new to common people. Especially in last few years, it has earned a good place in the market. Firstly the products are made up of natural plants and so are...
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1. Fighting FairlyTo begin, one must understand one of the most basic rules of getting along with others. Every relationship has arguments; they are a natural part of all relationships. But how you...
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Insomnia or sleeplessness is a disorder that continues to stay with the person and the person is unable fall asleep, difficult to be in fall asleep, or they may suffer from both. Insomnia is the most...
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Lack of knowledge is one of the reasons for which people often keep ignoring some problems. People may also have a tendency to think that problems will take care of them naturally and therefore they...
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For a healthy lifestyle, one needs to have perfect balance of both mind and soul. There are many situations in the life, when the person feels left out or stuck in a situation and becomes emotionally...
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Anxiety disorders are commonly prevalent than you think, in fact it’s the most commonly discussed topic on a therapists sofa replacing yesteryears popular topic addiction. Anxiety disorders are also...
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We are born to die and one day everyone will go through this phase of life. It is the fact and everyone knows it, however when we lose someone the most lovable and close to you, this causes you a pain...
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A new study has found that people who read for 30 minutes from an iPad instead of a physical book before bedtime are likely to feel less sleepy. This is due to the differential electrical activity in...
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A counselor per say is someone who gives advice on any topic, a situation or state of life. Many of you may have played the role of a counselor to your friend or a close one who has been undergoing a...