Can it be possible to use an online fitness trainer from the comfort of the home? Do you wish to follow certain exercises and stay in shape from your comfort zone and at possible hours? If so, then...

Most people suffer from obesity problems due to high fat foods and sedentary life styles which cause health complications. Nowadays, weight loss programs are widely followed at different levels to...

Obesity is said to be the main cause for all major health diseases and one should focus on controlling overweight problems in order to live a better life. The obesity problems are increasing all over...

Thinking of trying a meal replacement diet? These types of diets are very popular - especially when people want to lose weight extra fast.But these plans can also carry risks - and can even end up...

If you've been going through long term stomach ache and bloating with bouts of changing constipation and diarrhoea, then you are manifesting the indications of irritable bowel syndrome or IBS. These...

Optimal Nutrition during pregnancy is very important. A well-nourished woman has good reserves of nutrients that are needed for the growing fetus as well as her own health. A well-nourished fetus has...

Dietkundali.com gives a lasting tribute to all the ladies of the world for their roles as mothers, wives, sisters, daughters and friends. You alone gave birth to the entire human race. You have a...

Corporate fitness is a healthy concept that is gaining very popularity day by day. A healthy body and mind keep better performances at work. Fitness is the integral part of life. Companies are...

Sisu vitamins or supplements are vital products of the natural health industry that help in improving health of people and also keep diseases at bay. Indeed, Sisu products are recommended as the...

Are you struggling to change your ways and finally go gluten free? This is a struggle that many people face, but I am going to help you through this. Going gluten free is not impossible, nor is it...

Creatina are substances that contain three amino acids namely glycine, arginine and methionine. It is naturally synthesized in the livers and pancreas and can be found in small quantities in red meat...

Working out at the gym to gain robust muscle is a strenuous task that consumes a major part of the time from your daily schedule. Men are now opting for shortcut methods to put extra kilos to their...

Joint pain, known as arthralgia, is discomfort that arises in joints, with there being a few types of joints in the human body: ball and socket, pivot, fixed, and hinge.Joint pain, also known as...

Individuals who would want to achieve a healthy, lean or muscular body could enjoy a sane, easy and smart way in getting fitness level they would want to achieve. Following this 5 simple health rules...

Antioxidants are compounds which prevent oxidation. e.g.- apple turning brown after cutting, Potato turning brown after cutting. Oxidation leads to degenerative changes in our body producing free...