Insomnia In today’s world people become restless and impatient due to lack of sufficient sleep. Sleeplessness results in mood swings, and makes one feel gloomy. In fact, this sleeping disorder is an...

Snoring can be a sensitive topic, as it embarrasses people when they snore often or every time they try to sleep. If snoring is a topic you'd rather avoid and want to prevent or at least decrease your...

Obstructive Sleep Apnea (OSA) is a sleep disorder which can be affect any person, irrespective of age. It is characterized by repeated pauses in air flow during sleep. This condition occurs when the...

Having an addiction is not something uncommon nowadays. Unfortunately, there are more and more people who become addicts each day. The temptation is great, you only say you will try the forbidden...

Addicts don’t have a lot of faith in getting better, but there is still little hope left in them. No matter how great addict you may be, you can still overcome your problem provided that you receive...

Overcoming an addiction is no easy thing. It is a real struggle that one should not go through alone. Of course that friends and family members help a lot in the process of rehabilitation but the best...

Nowadays, most of the people have started putting their health and fitness as their 1st priority. They use to go to gyms, sauna clinics and health clubs in order to get improve their overall...

Excessive light plays spoil sport when one is trying to sleep. Even dim light hinder production of melatonin, a chemical which causes the soporific effect. Hence, eye mask for sleepingis essential for...

The main problem which affects a person mentally and psychologically is when one does not get adequate sleep. Lunesta or escopiclone has hypnotic effects and is a sedative as well. It brings about...

These days, the number of people suffering from sleep disorders such as excessive day time sleepiness is increasing day by day. This can be because of physical stress and exertion or also because of...

Provigil is a drug used for the treatment of many sleep disorders as well as some psychological problems. its dosages for the treatment of sleep disorders depend on the seriousness of your condition...

When you feel drowsy and sleepy you know your day is gone bad. Especially when you are at work and you know you have to give your boss a urgent project which has to be finished on time at the same...

Modafinil is a prescription medication which produces a unique state of increase vigilance, alertness, awareness and wakefulness in the user. It is said that Modafinil, you do

If you experience difficulties in falling asleep, you wake up several times during the night, if you wake up early in the morning without wanting so and you feel exhausted and without energy during...

Sleep happens to be a very important part of your mental as well as physical well being. It is sad to know that there are numerous people who are suffering from a huge array of sleeping disorders...