Three Delectable Smoothie Recipes For You

Smoothies are excellent for every taste-bud to relish. They are nutritious yet tasty, breaking away from the theorem that says you cannot enjoy healthy food. Smoothies are very delicious because they contain stimulating ingredients and are very simple and quick to make. They are basically blended drink that can be appreciated at any time of day. Whether you are looking for a nutritious treat, a hale and hearty breakfast or a post-workout revival shake, these smoothie recipes will help you gratify just about every craving you may have.

An important reason for consuming the smoothies is the weight loss. This is why you should look to ensure that you do not put too much sugar into the drink. If you are planning for or undergoing any weight loss program, then please see the fruit smoothies’ recipes below to try out.

#Banana Smoothie with a twist

This is a fruit smoothie and thereby, is the healthiest. Monkeys love bananas for many reasons and so as we do. This fruit smoothie is easy to make and the most delicious to have. The central ingredient used is rich in potassium, Vitamin B6, Vitamin C, manganese, copper and fiber which puts them into the category of nutrient power boosters. This smoothie tastes amazing with a tinge of ginger in it and this creamy mix is intended to help pacify stomach and other digestive problems, nausea and heartburn. It is certainly a treat one shall not miss out on!

You need 1 medium sliced banana

1/2 tsp. freshly shredded ginger

3/4 cup fresh vanilla yogurt

A spoon full fresh honey and 3-4 ice cubes

#Blueberry Green Tea Delight

Let us see another fruit smoothie recipe. This smoothie is nutrient rich with dense fruit and tea flavors; it is also a popular choice amongst healthy food junkies. As we know that Blueberries are very rich in vitamins and antioxidants, that keeps the body’s cells protected free from deep-seated damage. Green tea, on the other hand, hydrates and restocks the body. Together, they create anappetizing and revitalizing smoothie!

What all we need to get this great fruit smoothie ready is:

1 and a 1/2 cup of fresh or iced up blueberries

1 bag of green tea

3/4 cup of vanilla soy milk

1/2 medium ripe banana

A bit of honey

And in the last small amount of purified water

#Mad about Mangoes

Everyone loves mangoes, so do I. Mangoes are full of necessary vitamins and minerals as some call it the "king of fruits". This scrumptious fleshy fruit is known for alot of health benefits such as preventing cancer, lowering cholesterol, alkalizing the body, improving eye function, clearing the skin and so much more! This is one of the finestfruit smoothie recipes you can have for breakfast.

The recipe is like – you need 2 ripe mangoes, which are finely peeled and chopped

6 peeled apricots and pitted

1 cup of plain low-fat yogurt

2 tsp. of fresh lime juice

1/4 tsp. vanilla extract and 8 ice cubes

Luscious and nourishing, the above mentioned fruit smoothies will certainly make you get attracted to their healthy elements attached.

For more information on pomegranate smoothies, visit Allfruitjuices.com

About The Author

Natasha Kaynes is a culinary expert who loves to write extensively, helping people in whipping up some of the most delectable juice recipes possible. She recommends Allfruitjuices.com as the name you should trust if you are looking for juicing recipes online.

Natasha Kaynes is a culinary expert who loves to write extensively, helping people in whipping up some of the most delectable juice recipes possible.