The Ashtanga Yoga Mat And Other Details That Go In To Choosing The Right Yoga Mat

Finding the most suitable yoga mat is sometimes not easy, especially you are buying for the first time ever. Different people also have different needs. While some need support, other want one with more flexible sole. Some others will buy based on the looks while others will prefer going barefoot. The most important thing you need to consider when choosing the yoga mat is your individual needs and wants.

The best mat for Ashtanga yoga:

While we would like to save money when buying anything, it is important to note that cheap stuff will most likely not be of quality and will not give you good service and value for money. Investing in quality mat is worth the expense and so you need to avoid the cheap mats. Thus, you need to go for quality when looking for Ashtanga Yoga Mat. If you go for cheap mat on the false assumption that you will save bucks, you will get disappointed by the fats rate in which it will wear out. The cheap mat are generally flimsy and too thin.

Choose fun mat:

Just like the other functional tools in life, you will enjoy using the yoga mat if its looks are pleasing to your eyes. If your eyes and mind fall in love with patterned or brightly colored mats, make that happen. Going for fun color mat will encourage to do more of yoga and reap its many benefits to your health. Important to note that is that yoga mats are available in virtually all colors and designs you can think of.

Other important considerations:

When choosing Ashtanga Yoga Mat, it is important to consider the following factors –

Whether it is an all-purpose mat: some mats can be used for various types of yoga. Thus, you need to go for mat that can be used not just in Ashtanga but other yoga forms as well. A mat of this nature should offer exceptional traction and stability.

Material: different materials are used to make yoga mats. The materials range from PVC, rubber, canvas and fabric among others. The Yoga Cotton Rug is also gaining popularity in the market. What you need to consider most in deciding on the right material for yoga mat is stability and traction.

Thickness: one disappointing quality in cheap yoga mats is that they are thin. A thin yoga mat will quickly wear out and will additionally make you feel uncomfortable when you kneel or sit on it. Ensure that you go for reasonably thick Eco Yoga Mat which will offer maximum protection to the hips and knees in the event of a fall.

Easy to fold up and carry: when it comes to ease of folding and carrying, deciding on the right mat is tricky because tougher materials may not be easy to fold up yet they offer better quality. On the other hand, the cheap materials which will not last long are thin and easy to fold up.

In view of the foregoing, the ideal yoga rug is one which can handle light and vigorous exercises. It should also be a mat that is reasonably proceed.

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