How to choose the correct hockey stick length

When choosing a field hockey stick, it is essential that you choose one that is the right length for you. A stick that is too long will hamper the way you play, while a stick that is too short will not give you the same reach and could see you miss easy passes. A stick that is just the right length will put a player at ease, and with comfort comes confidence - something that is essential on the field.

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There are two methods for choosing a stick that is the right length:

The Dutch sizing method

This selection method sees a player hold a stick with the head upright in the air. The head of the stick is then put into the armpit and the stick hangs down towards the knee. The key to the correct fit is having the end of the handle around the middle of the kneecap, or no more below one inch below.

A stick that meets these requirements is ideal. As hockey is becoming increasingly popular, we are sure to see an increase in people who measure for the right length using this method.

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The height and length method

If you are watching hockey drill videos, such as those available from https://www.sportplan.net/drills/Hockey/, you will notice that the players all have sticks that are in proportion to their height and that they all have complete control over them.

This is down to the fact that they have measured their sticks accordingly and chosen ones that suit their height. When choosing a stick, a player should opt for the longest one they feel comfortable with, although goalies may prefer shorter sticks due to the amount of equipment they wear. If a stick is too long, it is a hindrance; therefore, opting for the shorter rather than longer option is always key.

The general measuring rules are as follows:

4’3" and under - 31 inches

4’3" - 4’6" - 32 inches

4’6" - 4’9" - 33 inches

4’9" - 5’0" - 34 inches

5’0 - 5’3" - 35 inches

5’3" - 5’7" - 36 inches

5’7" - 5’10" - 37 inches

5’10" and up - 38 inches

If the correct stick is chosen, players can perform at their optimum, less sticks are broken, and there are fewer lifted balls.

Sahida Writer and publisher, Have a 10 years working experience similar works.