Control Your Weight with Udvartana from a Renowned Hospital in Kerala

Overweight is always troublesome and the problem of obesity has been growing over the last few years. This problem can affect people of all ages. If an individual’s bodyweight is at least 20% higher than it should be then, a person is considered obese. In medical terms, if your Body Mass Index (BMI) is between 25 and 29.9 you are considered overweight. BMI can be described as a statistical measurement, which is derived from one’s height and weight and thus, considered a useful way to evaluate actual body weight.

There are several factors that lead to obesity in which some of the factors or causes are mentioned below:

• Lack of physical activity: If you don’t do enough exercise in your daily life, then you don’t burn enough calories.
• Lack of sleep: Insufficient amount of sleep can cause changes in your hormones, which increases your appetite. You may also crave for foods that are high in calories, which in turns results in weight gain
• Improper diet: Consuming food that is high in calories and lacks in fruits and vegetables all contribute to weight gain
• Medicines: There are some medicines that lead to weight gain if not compensated with a healthy diet. Such medications include antidepressant pills, antipsychotic drugs, diabetes or anti-seizure medicines etc.

These are some of the causes that have influences on body weight. The problem of obese can actually bring on some fatal diseases such as high blood pressure, diabetes, coronary heart disease and stroke etc. Thus, it is very important to control the problem on time. When it comes to treating obesity, people rely on ayurvedic treatment for weight loss. This is because of its no side effects.

Ayurvedic treatment for weight loss

Udvartana is considered as the herbal weight loss massage. The treatment involves massaging of the whole body with medicated powder, which is prepared with several beneficial herbs. Under this treatment, proper massage below the neck is done for about 45 minutes by the therapist. This treatment is considered very effective in eradicating excessive fats from the body. In addition, it also converts fats into muscle, increase metabolic rates, improves the complexion and has many other advantages.

If you are also struggling with the problem of excess weight then Udvartana is the best treatment for you. However, you must take the treatment from a reliable hospital in Kerala. This is because there are many hospitals in Kerala that provide effective ayurvedic treatments for several chronic diseases.

Overweight is a major health concern that gives rise to many health problems. In order to fight stubborn fat, Udvartana is the best Weight loss Treatment that reduces the excess fats without any side effects.

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