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Rupin Pass Trek: A Himalayan Expedition from Uttarakhand to Himachal

Author: Neetu Wadhwa
by Neetu Wadhwa
Posted: Jun 20, 2025
rupin pass

The Rupin Pass Trek is one of the most dramatic and rewarding high-altitude treks in the Indian Himalayas. This cross-country trail starts in the quiet village of Dhaula in Uttarakhand and ends in the scenic Sangla Valley of Himachal Pradesh. Known for its incredible variety in landscapes, cultural richness, and thrilling pass crossing at 15,250 feet, the Rupin Pass Trek is a must-do for serious trekkers and mountain lovers.

From deep pine forests and hanging villages to glacial valleys and towering waterfalls, the trek offers a storybook-like journey through some of the most untouched parts of the Western Himalayas.

Trek Overview
  • Region: Uttarkashi (Uttarakhand) to Kinnaur (Himachal Pradesh)

  • Maximum Altitude: 15,250 ft (Rupin Pass)

  • Duration: 8–9 days

  • Grade: Moderate to Difficult

  • Starting Point: Dhaula (Uttarakhand)

  • Ending Point: Sangla (Himachal Pradesh)

  • Best Time to Trek: May to June and mid-September to October

Highlights of the Rupin Pass Trek 1. Changing Landscapes Daily

The Rupin Pass trek is a visual roller coaster—beginning with dense forests, leading to alpine meadows, then glacial basins, snow bridges, and finally the steep ice wall of Rupin Pass.

2. The Hanging Village of Jhaka

Jhaka village is perched on a steep mountain slope and appears to be hanging off the cliff. Its unique position and traditional Kinnauri architecture make it a highlight of the trek.

3. Rupin Waterfall and Snow Bridges

The massive three-tiered Rupin Waterfall pours down from the base of the pass. Trekkers camp right at the foot of this waterfall, and snow bridges across glacial streams make the journey even more surreal.

4. The Pass Crossing

Reaching Rupin Pass is a challenge involving steep ascents on snowfields, often using microspikes and trekking poles. From the summit, you’re rewarded with jaw-dropping views of the Dhauladhar and Kinnaur ranges.

How to Reach Dhaula (Trek Starting Point)

By Road:

Reach Dehradun by train or flight. From Dehradun, a 10-11 hour drive via Purola and Mori brings you to Dhaula, the roadhead and base camp.

By Air:

The nearest airport is Jolly Grant Airport in Dehradun. Taxis or shared cabs can be hired from the airport to Dhaula.

By Train:

Dehradun Railway Station is well-connected with Delhi and other major cities. Road transport is required from Dehradun to reach Dhaula.

Day-by-Day Itinerary Day 1: Dehradun to Dhaula (5,500 ft)

A scenic drive through pine forests and along the Yamuna and Tons rivers. Overnight stay in tents at Dhaula.

Day 2: Dhaula to Sewa (6,300 ft)
  • Distance: ~6 km

  • Time: 4–5 hours

    A gentle ascent through forests and small villages. Sewa is home to a centuries-old wooden temple with intricate carvings.

Day 3: Sewa to Jiskun (7,800 ft)
  • Distance: ~7 km

  • Time: 6–7 hours

    The trail descends and crosses into Himachal Pradesh via a small bridge. A steep ascent leads to the beautiful village of Jiskun.

Day 4: Jiskun to Udaknal via Jhaka (9,000 ft)
  • Distance: ~6 km

  • Time: 5–6 hours

    Pass through the hanging village of Jhaka, followed by a trail into thick fir forests and across several small streams before reaching Udaknal.

Day 5: Udaknal to Dhanderas Thach (11,700 ft)
  • Distance: ~7 km

  • Time: 5–6 hours

    The trail now enters a wider valley with meadows, waterfalls, and snow patches. Dhanderas Thach is a massive grazing ground surrounded by towering cliffs.

Day 6: Acclimatization + Waterfall Exploration

Explore the snow bridges and the imposing Rupin Waterfall. This is an important day for acclimatization before the final climb to the pass.

Day 7: Dhanderas Thach to Rati Pheri (13,100 ft)
  • Distance: ~3 km

  • Time: 3 hours

    A short but steep climb through rocky and snowy terrain leads to the upper camp at Rati Pheri. Stay here to prepare for the pass crossing.

Day 8: Rati Pheri to Rupin Pass (15,250 ft), descend to Sangla Kanda (12,000 ft)
  • Distance: ~10 km

  • Time: 8–9 hours

    Start early for the most challenging day. The climb to the pass involves steep snow slopes. After summiting, a long descent brings you into Sangla Kanda, a stunning meadow above the Sangla Valley.

Day 9: Sangla Kanda to Sangla – Return Journey

Trek down through forests and pastures into the lively Sangla village. From here, you can drive to Shimla or extend your trip in the Kinnaur region.

Fitness Requirements

Rupin Pass is not a beginner’s trek. It involves long walking days, steep ascents, cold nights, and high altitudes. Good cardiovascular fitness and trekking experience are essential.

Preparation Tips:

  • Begin cardio training (running, brisk walking) at least a month in advance

  • Practice stair climbing with a backpack

  • Build core strength and leg endurance

  • Stay hydrated and follow acclimatization protocols

Essential Packing List
  • High-ankle trekking shoes

  • Thermals, fleece jacket, and insulated down jacket

  • Waterproof jacket and pants

  • Gloves, woolen cap, and sunglasses

  • Trekking poles and gaiters

  • Sleeping bag (rated for sub-zero temperatures)

  • First-aid kit, personal medications, water purification tablets

  • Snacks, hydration pack, headlamp with batteries

Best Season to Visit

May to June

Ideal for those who want to walk on snow. The valleys are lush, and the snow walls at the pass are prominent and adventurous.

September to October

Post-monsoon skies are clear and views are sharp. The snow is minimal but the golden landscapes and stable weather make it excellent for photography and comfort.

Sustainability and Trekking Ethics
  • Do not litter. Carry all waste back to towns.

  • Avoid using plastic packaging. Use reusable containers.

  • Respect village customs and ask before photographing locals.

  • Stay on marked trails to protect fragile alpine vegetation.

  • Use natural water sources responsibly and avoid polluting streams.

Conclusion

The Rupin Pass Trek is a once-in-a-lifetime experience. It combines all the elements that define a great Himalayan adventure—cultural richness, shifting terrains, snow challenges, and remote beauty. Unlike many treks that revolve around a single peak or lake, Rupin Pass gives you an expedition-style journey that keeps revealing new surprises every day.

If you are looking for a trail that will challenge you physically and reward you spiritually, Rupin Pass is that trail.

To learn more or book your trek, visit:Rupin Pass Trek

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Author: Neetu Wadhwa
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Neetu Wadhwa

Member since: Sep 20, 2024
Published articles: 848

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