Alpesh Yoga

A complete Yoga teacher training program will cover far more than just Yoga poses. A complete program will cover the philosophical belief underlying all of the Yoga practices. It will also explain the...

Yoga is often misinterpreted as either a mystical religious practice or merely a physical practice. When you trap yoga into these two categories, you can only see a limited number of benefits it...

Each day, almost all of us sit with our computers or phones and read about how the world is growing in so many areas and scopes. You find yourself in the comfort of technology and science at every...

Each day, almost all of us sit with our computers or phones and read about how the world is growing in so many areas and scopes. You find yourself in the comfort of technology and science at every...

Nowadays, Yoga has become very popular. There are so many ways and styles to practice it, and you can find a yoga institution in almost every street of any big city. If you are ready to take your...

Yoga as a philosophy produces a sense of empowerment through its nurturing preaching that acts as fodder for both mental and physical well-being. It is due to this reason a huge number of workplace...

Yoga is important for health. So, many people these days are now planning to go in for yoga, which would allow them to improve their physical and mental health. This means that you can not only learn...

Maximum people who practice yoga do so for physical fitness. It is important to remember that Yoga is truly a way of life. The yoga life helps one to relax, fight anxiety and stress and deal with any...

With time, various types of problems are becoming clear to the mind of the people of the modern era. People are facing many challenges to guide their faster life in this present time. They are feeling...

Yoga is where there is peace, love, humility; actually, yoga produces calmness, love, and peace, signalling life into the transformative route. As soon you step into Yoga, you are taken on a...