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Eileen Rawling

Member since: Aug 19, 2020
Published articles: 7

A Perfect Plan for a Healthy Life

Due to the pandemic going on due to COVID-19, we all have changed. Since we can’t go out, our bodies have changed, some have lost weight, some have gained weight. The awkward shapes that our bodies...

Articles > Health & Fitness > Nutrition Nov 06, 2020
Best Tips for Women over 40 on How to Eat to Maintain Health and Weight

The health of a woman over the age of 40 changes. The body reduces the production of female hormones and this slows down metabolism and provokes weight gain. Age-related diseases such as hypertension...

Articles > Health & Fitness > Fitness Nov 05, 2020
Getting Vitamins and Minerals from Food: Tha’s How You Do It?

A healthy lifestyle consists for the most part of healthy food supplemented with sufficient relaxation and exercises. According to Nutrition Center, one must eat at least 2 pieces of fruits and 250...

Articles > Health & Fitness > Nutrition Nov 22, 2020
Top 7 Benefits of Eating Healthy Seafood

From saltwater and freshwater fish to deep water shellfish, seafood online uk is a beloved delicacy. Seafood is nutrient-rich, serves as a good source of protein, vitamins and minerals and is rich in...

Articles > Health & Fitness > Nutrition Sep 04, 2020
10 Superfoods That Can Boost Your Mental Health

While you probably already know that eating healthy is essential for your physical health, you may not be aware that there are several foods that can boost your mental health as well. Refined sugar...

Articles > Health & Fitness > Mental Health Nov 15, 2020
Health Benefits of Prawns

Are Prawns good for weight loss?Prawns come only from freshwater and are larger and meatier than the commonly available shrimp. Because of their tons of nutritional benefits, prawns are a hit among...

Articles > Health & Fitness > Nutrition Sep 12, 2020
The Secrets to Avoid Food for Weight Loss.

Have you ever tried just taking a bite of a delicious sandwich, but after the first bite, you couldn't tell how the whole sandwich disappeared? Do you find it almost impossible to eat one wholesome...

Articles > Health & Fitness > Fitness Oct 31, 2020

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