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Rachel Blindauer

Member since: Mar 15, 2021
Published articles: 35

Top Weight Loss Tips That Actually Work

Everyone has different tips for weight loss. Everyone also has a different idea of what actually works and what doesn’t. When you’re hunting for a guide to help you find your way through it all, the...

Articles > Health & Fitness > Fitness Dec 12, 2021
What is So Special About Fish Bone Calcium Supplements?

Despite popular belief, there are different kinds of supplements available when you are looking at calcium. If you’re curious as to how they all stack up and why you need to know what MCHC is, then...

Articles > Health & Fitness > Supplements & Vitamins Nov 06, 2021
5 Foods That Can Protect You As You Age

As we age, the foods we eat can significantly impact the quality of our health, skin, mind, and body. Thus, foods we include regularly can help slow down the signs of aging by improving our joints...

Articles > Health & Fitness > Anti Aging Jun 12, 2022
9 Incredibly Heart-Healthy Foods

The prevalence of heart diseases is increasing like anything nowadays. Around 7.9 million global deaths account for cardiovascular diseases. The changing dietary habits and lifestyle are two main...

Articles > Health & Fitness > Nutrition Jul 08, 2022
9 Tips to Boost Your Metabolism and Improve Gut Health

Your metabolism and gut health often get marked as being complicated factors of your health profile. Which they are if you ignore them. However, taking proper care of both of these factors will help...

Articles > Health & Fitness > Supplements & Vitamins Dec 02, 2021
A Complete Guide to Omega-3 Supplements

It’d be nice if there was just one option for everything when it comes to supplements, but that is very far from being the case. In fact, it’s actually the opposite. There are seemingly endless...

Articles > Health & Fitness > Supplements & Vitamins Jun 28, 2021
Astaxanthin Supplements for Building a Strong Immune System

Gift yourself with better health by creating a strong immune system. Techniques range from upgrading to the best astaxanthin supplement to taking cold showers! You’ve probably read no shortage of...

Articles > Health & Fitness > Nutrition Aug 23, 2021
Best Tips for Enjoying Wakame Seaweed Supplements in Your Diet

Your body is going to work better, the better you feed it. Sounds simple enough, but since the body doesn’t exactly have a "check engine" light, it can be hard to figure out when, and how, to do just...

Articles > Health & Fitness > Supplements & Vitamins May 20, 2021
Collagen Peptides Powder Vs. Collagen Peptides Capsules Nz: Which is Better?

It’s all well and good to know what active ingredient you need for the benefit of your body, but you also need to take a moment to think about how you want to get that nutrient into your body. While...

Articles > Health & Fitness > Supplements & Vitamins Jun 24, 2021
Collagen Protein: Your Body’s Helping Hand

We all need a boost sometimes. Most of us turn to coffee or perhaps an apple, or maybe even chicken noodle soup when we need it. If you’ve done any amount of research on your body’s needs, though, you...

Articles > Health & Fitness > Supplements & Vitamins Jul 26, 2021
Diet and Taste: the Connection with Mineral Sea Salt

Did you know that craving salt is a biological lizard brain reaction when your body needs something? Having some mineral sea salt on-hand may just be the perfect solution, and here’s why.Have you ever...

Articles > Health & Fitness > Nutrition Apr 03, 2021
Do Right Dietary Supplements Help Prevent Aging?

No matter if we like it or not, aging happens to all of us. For some of us, it takes until the ripe age of 70. For others, it may set in that horrifyingly young age of 25. Regardless of your situation...

Articles > Health & Fitness > Anti Aging Feb 12, 2022
Essential Vitamins and Minerals That Your Body Needs

Minerals and vitamins are extremely important nutrients for us. These nutrients are also known as micronutrients since they are only needed in tiny amounts. Even required in trace amounts, they are...

Articles > Health & Fitness > Nutrition Aug 14, 2022
Explore the Wild Story of Manuka

You’ve heard about Manuka honey everywhere, and now you’re ready to get some answers. If you want to know everything that there is about this seemingly mysterious sweet treat, there’s no better place...

Articles > Health & Fitness > Nutrition Nov 26, 2021
How Does Pine Bark Support Better Anti-Aging Health?

If you are set on relying on anti-aging supplements, you’ll find that information on the right ingredients -- and why they’re the right ones -- can go a long way. Here to lead you to clarity that will...

Articles > Health & Fitness > Supplements & Vitamins Sep 30, 2021
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Author Bio

Hi, I am Rachel, a fitness enthusiast and writer by profession, find me on tumbler.