Aum Yogashala

Summary: A read for the yogis desiring to undergo yoga teacher training in the capital city of India, Delhi. We bring to your doorsteps the five reasons for going to a Yoga TTC in Delhi. In this...

Waking up with a cheerful smile, you are all set to enjoy this merry morning, but the thought of getting out of bed is scaring you….not because of lethargy, but because of that painful stiffness in...

In this era of yogic trends, we all are familiar with yoga and its myriad benefits. You might have seen video tutorials on yoga or, read a lot about yoga postures on Google. If you wish to start your...

Summary: Check out the various categories into which yoga postures can be categorized basis their application. Yoga postures or Yoga asanas are refined stretches that balance and unclutter the body...

Summary: Through this dedicated article, update yourself on how yoga teacher training helps elevate a daily yoga practice. The rising health issues due to stressful lives and the increasing awareness...

Summary: Every yoga type or style comes with their own set of benefits and significance. Explore the article and know the difference between Ashtanga, Hatha, and Kundalini yoga.Yoga is a wide concept...

Chair Yoga is the best way to stay fit and healthy for those who find it difficult to sit down and practice the amazing art of yoga. Chair yoga is for people of all ages, and with the article, you get...

Summary: Learn the virtues you need to have to become a worthy and respected yoga instructor."Yoga teaches us to cure what needs to be cured, and endure what cannot be cured"- B.K.S. IyengarYoga is...

Summary: Understand how yoga not only helps in reduction of accumulated fat but also helps increase metabolic rate and create healthy consumption habitsYoga is not put so much in the weight loss...

Summary: Yoga retreat is the perfect way to go on a rejuvenating escapade and lose yourself in the beauty of nature to discover the real being. Explore the article to know the ways of finding best...

Though yoga is a holistic program that focuses on the overall health of an individual. If you want something specific like improving your focus and concentration; then this article is for you. Since...

Summary: This article aims to elucidate its readers about the benefits of yoga at the workplace. Yoga is an extremely potent way to alleviate stress, strengthen the body and intensifying the overall...

"The goal of meditation is not to get rid of thoughts or emotions, the goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck."Dr. P...

Every day comes with a ray of new hope and gives us an opportunity to smile, to live, and to breathe freely. Might it sound philosophical, but facing each day with joy is the secret mantra of living...