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Lizeth Fallon

Member since: Jul 03, 2018
Published articles: 1

How Your Loved One Can Do Tai Chi

Tai chi is an ancient form of low-impact exercise that may be best for seniors to stay fit. There is no need to lift weights or run in this kind of exercises. Tai Chi may help seniors to enhance his...

Articles > Health & Fitness > Mental Health Apr 05, 2019

Author Bio

Ilean Jane works as a content writer at Home Care Assistance of McKinney and Allen. She is a fun and adventure loving person and believes that life is all about positivity.