Most people think all that is needed for a fit and healthy lifestyle is simply rigorous and consistent exercise. Of course, it is good to work out as often as possible, as this helps build up your...

The meaning of Gait is as simple as lifting your right and left foot. It’s just a fancy one word for explaining the way your legs behave when running. It’s a very important aspect to consider...

In Sanskrit, ‘Prana’ means life force and "Ayama; means stretching, therefore pranayama means controlling your own life force. Pranayama generally depends on two important things. The yoga posture...

Beer belly, Spare tyre are just a few names given to the extra fat layer accumulated around the abdomen. Aside from the amusing nicknames, this kind of fat constitutes a significant health...

Artificial limbs Expert Dr. V.J.S. Vohra, Senior Consultant, is in this profession since 1973. Dr. Vohra fits high tech Artificial Arms and Artificial Legs, using component parts of Otto Bock of...

How Can Aura Homeopathy Help You In Finding The Best Homeopathy Doctor In India Near Me?Aura Homeopathy follows strict principles of classical homeopathy. Homeopathy is a natural system of medicine...

Nowadays you're most likely hearing a great deal about individuals with Online personal coaches to reach their health and fitness objectives. With good reason. Online personal training is just one of...

Are you looking for Workout Gyms in Chicago, or Open Gyms in Chicago? If so there are a host of business providers that can

The bottom line is that the only way to lose weight is to create a calorie deficit by eating fewer calories than your body burns for energy.There are many ways to accomplish this, and targeting added...

Neck pain is an ailment that millions of people experience due to certain lifestyle choices. In most of the cases, treatment of the condition can be done without surgery, although there are some...

Kids are constantly up to something and never run out of energy. Maybe before a meal, after a meal or without a meal at all. They are always full of energy. To keep them going without a break they...

Surely anyone who has even tried it will tell you that cycling is brilliant. It’s a magnificent sport, hobby or a pastime activity. The best part of it all is that you don’t need much experience to...

Ashtanga yoga is a very intense practice that should be followed every day. Wondering why so many people love it or why you should also involve yourself in this intense yoga practice? The whole...

When people hear the term ‘essential oils’ they think of the most popular ones- eucalyptus essential oil, lavender essential oil, peppermint essential oil, etc. But another lesser-known oil with...

EMS stands for electrical muscle stimulation and is a new form of physical workout. It comes really close to physiotherapy. This particular type of training focuses on the areas and muscles of your...