The most difficult, the most painful, the most dreadful but still the most exciting part of MMA is its training program. It is a lot of hard work and requires utmost amount of determination. It also...

Whether you are a boxer, kick boxer, MMA fighter or Karate fighter, one very important thing that you can never ignore is your personal fitness. You can be skilled at these arts only if you are...

Many changes have happened to Kung Fu schools over the years. The one we will discuss today is the proliferation of forms for demonstration purposes and the loss of the true fighting application and...

All the way from a combat sport in Thailand to a sporting pursuit in the wilds of Virginia, there are few better ways to get yourself in shape like learning the martial art of Muay Thai. In Fairfax...

If you’re interested in learning more about the martial arts, Alexandria and Northern Virginia offer some superb opportunities to do so. If you were worried about needing to travel to mountain top...

When you’re talking to local people about martial arts, Alexandria (an excellent place to learn any of the many disciplines) and its surrounding areas seem to be awash with myths and misconceptions...

Whether you’re a stressed workaholic in New York or a keen MMA enthusiast who wants to start competing in Fairfax, martial arts training can undoubtedly help improve your health and outlook. However...

There’s a new phenomenon that’s slowly gaining steam around places like Richmond and Fairfax: martial arts classes for both parents and children. And why not? As many parents are finding out, joining...

When following their disciplines in American cities such as Fairfax, martial arts experts need to train both mentally and physically in order to maximise the chances of success. Many advocate...

Here’s good news for many children in Virginian: Martial arts like BJJ (or Brazilian Jiu Jitsu) is here to stay! Why is it good news? Bullying is a problem faced by many children in the United States...

It’s a fact: women need to learn to defend themselves. If there ever was a martial art best suited for women’s defense, it’s Jeet Kune Do. In Fairfax, and many other places in America, it’s the one...

Great numbers of people have been inspired by the martial arts movies featuring Bruce Lee. They are eager to learn the kind of moves this Chinese legend showcased in movies such as Fist of Fury and...

If you are living in Arlington, mixed martial arts may well play a role in your life. The area is home to some of the world's best trainers, and is important in the social well being of the community...

If you're considering keeping and taking up a new fitness discipline and you live in Arlington, mixed martial arts or one of the many other disciplines offered here by the world's best trainers could...

Brazilian Jiu Jitsu, also known as BJJ, is an extremely tough martial art practiced by people all over the world. It is quite similar to traditional Japanese Judo. The main focus is upon grappling and...