The balance between the human body and mind has brought mankind through evolution to this present day scenario where man has won over almost every other life-form in existence. Everyone wants a fit...

The person who helps and guides people with their training is referred to as a trainer. He can impart a variety of fitness training, and one of the options that are fast gaining a lot of popularity is...

Taekwondo Uniform used in Brazilian jiu-jitsu are mainly adapted from the outfits commonly used in Japanese martial arts. Mostly it is made of a heavy cotton jacket and reinforced trousers. Moreover a...

If you are planning to rake up martial arts as a wellness activity you will have to choose from different types of martial arts practices. Knowing which the best is for you is challenging as there are...

Since we comprehend why Thai fighters wear their shorts at a short length, it would bode well that outsiders who need to adjust the Thai style of fighting would likewise imitate their mold style. In...

Today in the era of technology, the world needs techniques martial arts to continue learning the art of self defense. Nowadays there are several schools, colleges and educational institutions that...

People training in any form of martial arts know the importance of possessing the best martial arts uniforms. A proper outfit is a necessity for participating in any form of sport. You may take up any...

This workout is designed to prepare your body for rugged five rounds of MMA fighting. It will also help you lose extra weight and build stamina. In just one month after following this hectic workout...

Thinking of studying a martial arts? Nicely, the initial massive choices are which art to decide on and where to train, As you have possibly noticed, there are a lot of different arts to decide on...

A commitment to martial arts requires considerable investment of time and money which is precisely why it is imperative to know what you are getting into. Probably the first thought that will come to...

So you’ve taken the decision to enrol for martial arts. Congratulations! No matter what type of martial arts you ultimately choose to practice, you can rest assured that you will be transformed from...

Most parents automatically think of enrolling their kids in team or individual sports of different kinds once they reach a certain age. This could be soccer, basketball, tennis, swimming, gymnastics...

There is an inherent irony in the modern world, which is that even though life has become fast paced, lifestyles have only become more sedentary and passive. Whereas our ancestors had active...

When you go out shopping, you will find tons of protective and training equipment for boxing and mixed martial arts. It is not necessary to buy all the stuff you see, more than 90% of the stuff will...

In today’s conflict-ridden world, where the news seems to be full of distressing events from around the world, enrolling in a self-defence academy might just be the need of the hour. Learning...