Mindfulness-based stress reduction exercises are similar to growing a garden in that it thrives when specific conditions are met. These criteria, in terms of mindfulness, contain the following eight...

In today's hyper-connected society, life is far from ideal. It's easy to become lost in a sea of contradictory messages about who you should be and how you should live your life. While some personal...

The present moment is not always a comfortable place to be. Meditation may help us become more aware of our tension and worry, which is why it may be so beneficial. In this new mindful approach to...

When faced with a difficult scenario, such as a divorce, layoff, health problem, bankruptcy, or even a pandemic, you may assume you have no other option. In truth, you always have a choice in how you...

Can you obtain a better night's sleep by having mindful-based stress reduction training, mindful breathing, silent meditation with a bell, or a single mindful meditation? This question is answered...

The Pandemic has affected several lives and has made everyone realize the importance of mental health more than ever. The quarantine, isolation has led to a rise in cases of depression and anxiety...

When you are sad or upset about something, such as losing a job or a breakup, it is quite normal to have those feelings that would fade away over time. But if you find it hard to move on, and you...

Depression comes in many forms, and every individual feels sad and depressed at some point in their lives. While some fight with anxiety and depression and feel better, others get trapped and feel...

As humans evolve, so does our world. Things that may have been unprecedented or unthinkable years ago can be accessed today with a few taps on a screen. The medical and scientific field has had...

Analytical Standards Market Size – USD 1.4 billion in 2020 Market Growth – 6.6% Market Trends – Expanding pharmaceutical and F&B industriesThe global Analytical Standards market report assesses the...

Epilepsy, The disorder of having frequent and concurrent seizures which cause loss of control of the human brain. Due to loss of control people suffer massive blows to their bodies due to loss of...

The impact of psychological disorders on individuals affects multiple aspects including work, social life, daily living, communication, and learning. The modern approaches towards mental illnesses...

The thyroid gland is situated just below the voice box in the front of the neck. This gland produces thyroid hormone and controls most aspects of metabolism, including maintenance of body weight, rate...

End of Life or comfort care goal is to improve the quality of life of the dying individual while respecting their decision. The goal of such a facility is to help soothe, and relieve the suffering of...

INTRODUCTION One of the most important truths about today's generation is that everyone is struggling at some point in their lives, somewhere struggling in their business area, some at the age of...